Mango Mint Date Lassi aka Mango Mint Date Lassi Smoothie; a deliciously sweet and creamy breakfast smoothie recipe that is sure to tantalize your taste buds! With just a few simple ingredients, such as mango, mint, and dates, this smoothie is perfect for busy mornings when you need something quick and healthy. The mango adds a hint of sweetness, while the mint provides a refreshing kick. The dates give the smoothie a unique flavor and texture, making it a truly unique and enjoyable experience. This smoothie is also great for a mid-day snack, as it is packed with vitamins and minerals to keep you going throughout the day. Enjoy this smoothie any time of day for a delicious and healthy treat!
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Summer breakfast loaded with mango
The morning sun rises and the Alerm starts shouting, signaling the start of a new day. It's time for me and my family to start our daily routine. We get ready quickly and Pasta rushes off to school while I and Mehebub head off to work. To save time, we don't have a proper sit-down breakfast but instead, grab our handy smoothie glasses. In summer months we love to grab our glasses filled with Mango Mint Date Smoothie (aka Mango Mint Date Lassi). This smoothie is made with fresh mangoes, curd, mint leaves, and dates blended together until it's creamy. It's an easy way to start the day energized and ready for whatever comes our way!
A summer favorite- Mango Mint Date Lassi
The luscious flavor of Mango Mint Date Lassi, or Mango Mint Date Smoothie, is a delectable summer treat. Whether it's called a smoothie or lassi, this creamy yogurt-based drink is sure to tantalize your taste buds and leave you wanting more. Its aroma is like a bouquet of sweet roses - there's truly nothing quite like it! So don't be too concerned with what it's called - simply enjoy it for all its deliciousness! 😉
Ingredients
The mango adds a hint of sweetness, while the mint provides a refreshing kick. The dates give the smoothie a unique flavor and texture, making it a truly unique and enjoyable experience. This smoothie is also great for a mid-day snack, as it is packed with vitamins and minerals to keep you going throughout the day. Enjoy this smoothie any time of day for a delicious and healthy treat!
Before going further with the recipe for Mango Mint Date Lassi; how about a little discussion on the difference between Lassi and Smoothie?
Frequently Asked Questions
Smoothie is a tantalizing blend of fruits, veggies, cookies, and even ice cream and is an absolute delight. But for those who prefer something more Indian, Lassi is the perfect choice. This Indian smoothie is made with creamy curd or yogurt and can be spiced up with additional ingredients to give it that extra zing. So why not try both and see which one you prefer?
Mango Mint Date Lassi or Mango Mint Date Smoothie
When you're looking for a delicious, healthy and nutritious treat, look no further than my Mango Mint Date Lassi or Smoothie. Just blend together some Hung Curd, Ripe Mango, Dates and Mint for an irresistible drink that's sure to fill you up. This amazing recipe was featured in the March 2018 issue of Sanada Lifestyle magazine - it's the perfect way to start your day!
Process
When I make the Mango Mint Date Lassi or Mango Mint Date Smoothie; I make it in three batches considering the preference of the family. For myself, I blend in an extra helping of mint to tantalize my taste buds. My partner Mehebub's lassi has a hint of sweetness from the dates added in. And my daughter Pasta's smoothie is bursting with mango flavor. No matter how different each recipe is, one thing remains the same: a generous splash of honey for all! Below is the recipe for our perfect blend so you can enjoy it too! 😉 .
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Recipe Card
Mango Mint Date Lassi | Mango Mint Date Smoothie
- Total Time: 15 mins
- Yield: 3 People 1x
Description
Easy Mango Mint Date Lassi Mango Mint Date Smoothie; a breakfast smoothie recipe
Ingredients
- 250g Hung Curd
- 2 Ripe Mangoes
- 10 Seedless Date
- 20n Fresh Mint Leaves
- 3 Tbsp. Honey
Instructions
- Peel the Mango and cut into small pieces.
- Take chilled Hung Curd in a blender and blend until smooth and keep it aside.
- Soak seedless Dates in warm water for 10 minutes before making the Lassi/ Smoothie.
- Now take the dates and blend those.
- Add chopped Mangoes and blend again.
- Add chopped Mint leaves and Honey and blend for a minute.
- Now add the curd and blend again to finish the Mango Mint Date Lassi/ Mango Mint Date Smoothie.
- Transfer the content in a separate jug and refrigerate it for 30 minutes before serving. I don't use separate Jug, instead, I directly put the blending jar in the refrigerator.
Notes
You can substitute honey with sugar or can avoid it completely.
If Hung Curd not available take normal curd double the amount and pour it over a strainer and keep it as it is for 30 minutes to discard the water.
Instead of curd plain yogurt can also be used. You can check here the difference between Curd and Yogurt.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Beverage
- Cuisine: Indian
Nutrition
- Calories: 276
- Sugar: 57g
- Sodium: 44mg
- Fat: 3.7g
- Saturated Fat: 2g
- Carbohydrates: 61.6g
- Fiber: 4.8g
- Protein: 5.2g
- Cholesterol: 11mg
Beverage recipes from Debjanir Rannaghar
- Ada diye Cha (also known as Adrak wali Chai aka Indian Ginger Tea)
- Dalgona Coffee Recipe (also known as Whipped Coffee aka Netizen's favorite Phenti Hui Coffee)
- Strawberry Banana Smoothie
- Thandai
- Mango Mastani
- Strawberry Lemonade
- South Indian Filter Coffee (also known as Filter Kaapi)
Have you tried the Mango Mint Date Lassi aka Mango Mint Date Smoothie Recipe from Debjanir Rannaghar!
I would love to see a picture if you are making the prawns following my recipe. You can share here at dolonchttrj@gmail.com. You can use my hashtag #debjanirrannaghar and share it through Instagram as well. and in addition, you can tag me at @foodofdebjani.
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About Debjani Chatterjee Alam
I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.
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