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    Curry Recipe » Recipes » Chicken Curry Recipe

    Panch Phoron Murgi | Bengali Chicken Curry with Panch Phoron

    Published: Nov 10, 2020 · Modified: Nov 25, 2024 by Debjani · This post may contain affiliate links · 1 Comment

    ↓ Jump to Recipe

    Panch Phoron Murgi, also known as Manch Phoron Murgi or Bengali five-spice chicken curry, is a delightful twist on the traditional Bengali Murgir Jhol. Instead of the usual spices, we use a blend of five Bengali spices to infuse this chicken curry with a light and flavorful essence.

    %Panch Phoron Murgi Recipe Debjanir Rannaghar
    Jump to:
    • Debjani's Note
    • Panch Phoron Murgi aka Panch Phoron diye Murgir Jhol - a variation of Benglai Murgir Jhol
    • Frequently Asked Questions
    • Here's how I cook Panch Phoron Murgi at Debjanir Rannaghar!
    • Recipe Card
    • Related Curry Recipes
    • Chicken Recipes from Debjanir Rannaghar!
    • Have you tried the Bengali Panch Phoron Murgir Jhol recipe from Debjanir Rannaghar!
    • Here's the Panch Phoron Chicken Curry Pin for your Pinterest Board!

    Debjani's Note

    At home, we have our own routine when it comes to meals. Chandana di, our cook, takes care of breakfast and lunch, which usually consists of simple bengali dishes for our daughter Pasta and our parents. Meanwhile, my partner Mehebub and I bring sandwiches, parathas, or salads with us for our own lunches. Before I return home, I inform didi (Chandana di) about dinner plans so that everything is prepared in advance for dinner, which I or Mehebub cook.


    In our household, chicken is more commonly consumed than fish, mutton, pork, or beef. We rarely cook the last two types of meat, whereas chicken finds its way into our meals quite frequently. I prepare chicken sandwiches, chicken salad, soups, simple chicken curries, and, of course, coffee, our golden retriever eats chicken at least five days a week. If you visit my blog, you'll find a variety of chicken recipes, and it's no surprise why – chicken is such a versatile ingredient that never fails to inspire culinary creativity.

    %Panch Phoron Murgir Jhol Recipe Debjanir Rannaghar

    Panch Phoron Murgi aka Panch Phoron diye Murgir Jhol - a variation of Benglai Murgir Jhol

    %Panch Phoron Murgi

    When I'm in need of chicken recipes, I always look for something different from the usual Murgir Mangshor Jhol. Panch Phoron Murgi is quite similar to the traditional Bengali Murgir jhol, but it has its own unique flavor. In this recipe, I not only use Panch Phoron as a tempering agent, but I also incorporate the powder form of the spice blend.

    Speaking of Panch Phoron, the mixture I use consists of Cumin seed, Nigella seed, Fennel Seed, Fenugreek Seed, and Mustard Seed. Another variation of this blend includes Randhuni.

    We particularly enjoy Murgir Lal jhol, a fiery red chicken curry. It's not just spicy, thanks to the use of Kashmiri Red Chili Powder, but also incredibly flavorful due to the tempering and the addition of Panch Phoron.

    %Bengali Chicken Curry with Panch Phoron recipe Debjanir rannaghar

    Frequently Asked Questions

    What is Panch Phoron Murgi? How does it differ from traditional Bengali Murgir Jhol?

    Panch Phoron Murgi, also known as Manch Phoron Murgi or Bengali five-spice chicken curry. This curry offers a unique take on the classic Bengali Murgir Jhol. Instead of the usual array of spices, we incorporate a blend of five distinct Bengali spices to infuse this chicken curry with a delicate and flavorful essence.

    What is Panch Phoron?

    Panch Phoron is a mixture of Cumin seed, Nigella seed, Fennel Seed, Fenugreek Seed, and Mustard Seed in equal quantities.

    What can I substitute for mustard oil when preparing Bengali chicken curry with Bengali five spices?

    You have the option of using any other neutral cooking oil or even olive oil to prepare this Bengali chicken curry. However, it is important to note that mustard oil provides the signature pungent flavor that we prefer in Bengali-style chicken curries.

    What can I substitute for green chilies when cooking chicken curry?

    You can opt for Thai chili or any other variety of chili pepper. Adjust the quantity based on your desired level of spiciness for the chicken curry.

    Here's how I cook Panch Phoron Murgi at Debjanir Rannaghar!

    Recipe Card

    %Panch Phoron Murgi Recipe Debjanir Rannaghar
    Print Pin

    Panch Phoron Murgi | Bengali Chicken Curry with Panch Phoron

    Panch Phoron Murgi, also known as Manch Phoron Murgi or Bengali five-spice chicken curry, is a delightful twist on the traditional Bengali Murgir Jhol. Instead of the usual spices, we use a blend of five Bengali spices to infuse this chicken curry with a light and flavorful essence.

    Course Chicken
    Cuisine Bengali
    Keyword Bengali Chicken Curry Recipe, bengali murgir jhol recipe, chicken curry recipe debjanir rannaghar, panch phoron murgi recipe
    Prep Time 30 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 50 minutes minutes
    Servings 4 People
    Calories 339kcal
    Author Debjani Chatterjee Alam
    Cost Rs 250

    Ingredients

    • 750 g Chicken curry-cut
    • 4 Potato
    • 3 Onion
    • 2 Tomato
    • 1 Tbsp. Ginger Paste
    • 1.5 Tbsp. Garlic Paste
    • 4 Green Chili
    • 2 Tbsp. Lemon Juice
    • 4 Tbsp. Mustard Oil

    Whole Spices

    • 2 Tsp. Panch Phoron
    • 2 Dry Red Chili

    Spice Powders

    • 1 Tsp. Kashmiri Red Chili Powder
    • 1 Tsp. Turmeric Powder
    • 1 Tsp. Cumin Powder
    • 1 Tsp. Coriander Powder
    • 1 Tsp. Bengali Garam Masala Powder
    • 1 Tbsp. Sugar
    • 1 Tsp. Salt or to taste
    Get Recipe Ingredients

    Instructions

    • Toast 1 teaspoon of Panch Phoron until dry, then grind it into a coarse powder.
    • Clean and dry chicken pieces.
    • In a bowl, marinate the chicken with ½ teaspoon each of Kashmiri Red Chili Powder, Turmeric Powder, Cumin Powder, Coriander Powder, Bengali Garam Masala Powder, ½ teaspoon of the Panch Phoron powder, ½ tablespoon of sugar, ½ teaspoon of salt, and 2 tablespoons of Mustard Oil.
    • Let it sit for 30 minutes.
    • Peel and halve the potatoes.
    • Chop the onion and tomatoes roughly.
    • In a deep pan, heat Mustard Oil and add dry red chili and whole Panch Phoron to temper the oil.
    • Add the chopped onion and cook until it becomes translucent.
    • Next, add the chopped tomatoes, green chili, ginger paste, and garlic paste.
    • Cook on low heat until the oil rises to the top.
    • Add all the remaining spice powders except for the Garam Masala Powder and cook for a bit.
    • Then, add the marinated chicken and potatoes, mixing them with the spices.
    • Continue cooking on low heat until the chicken releases moisture, approximately 5 minutes.
    • Pour in 3 cups of hot water, cover the pan with a lid, and cook until the chicken and potatoes are fully cooked, around 15 minutes.
    • Finally, add the remaining Bengali Garam Masala Powder and turn off the heat.
    • Serve Panch Phoron Murgi piping hot alongside steamed rice or freshly made Roti.

    Notes

    • Panch Phoron is a blend of Cumin seed, Nigella seed, Fennel Seed, Fenugreek Seed, and Mustard Seed in equal proportions.
    • You can choose to use any other neutral cooking oil or even olive oil for this Bengali chicken curry. However, it is important to note that mustard oil imparts the distinct pungent flavor that we prefer in Bengali-style chicken curries.
    • Adjust the amount of salt according to your taste. I typically use 1 teaspoon of regular salt for every 750 grams of chicken.
    • Feel free to use Thai chili or any other type of chili pepper. Modify the quantity based on your desired level of spiciness for the chicken curry.

    Nutrition

    Serving: 200g | Calories: 339kcal | Carbohydrates: 47.3g | Protein: 5.7g | Fat: 15.2g | Saturated Fat: 1.9g | Cholesterol: 0mg | Sodium: 702mg | Fiber: 6.9g | Sugar: 9.6g

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    Have you tried the Bengali Panch Phoron Murgir Jhol recipe from Debjanir Rannaghar!

    Do let me know how it came out. Also, I would love to see a picture of the same which you can share here at dolonchttrj@gmail.com. Meanwhile, on Instagram, you can use my hashtag #debjanirrannaghar and in addition, you can tag me at @foodofdebjani.

    Here's the Panch Phoron Chicken Curry Pin for your Pinterest Board!

    %Panch Phoron Murgi Recipe Debjanir Rannaghar Recipe Pinterest Graphic
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    About Debjani Chatterjee Alam

    I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

    Learn more about me →

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    About Debjani

    I'm a Corporate Social Responsibility Specialist with a keen interest in ESG, but my passion lies in food: writing about it, creating recipes, and capturing its beauty through photography! Debjanir Rannaghat began in 2009 as a space for me to share my food adventures, my experiences as a mom, and the dishes I adore cooking and eating, both at home and when exploring new places. My aim is to create recipes that are easy to understand and follow, so anyone, whether they love to cook or simply need to, can succeed. I apply the same straightforward approach to my reviews and stories. I also have a passion for food photography and strive to showcase delicious meals in a beautiful, practical, and accessible manner. Feel free to contact me at dolonchttrj@gmail.com.

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    1. Anuradha says

      September 04, 2024 at 12:39 pm

      I've followed your recipes and the results are amazing.
      In this particular recipe when do you use the lemon juice?

      Also in the rabibarer mansher jhol you have not specified when to add the chicken. Do let me know

      Thanks

      Reply

    Meet Debjani

    About Debjani Chatterjee Alam

    I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

    Learn more about me →

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