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    Fruit Recipes » Mango Recipes

    Kacha Aamer Ambol | Runny Bengali Mango Soup | Amer Tawk

    April 19, 2015 By Debjani Leave a Comment

    Jump to Recipe·Print Recipe

    Amer Ambol also known as Aamer Tawk, a summer delicacy, is a light and tangy raw mango condiment that Bengalis love to savor at the end of their meals.

    %Bengali Aamer Ambol recipe Debjanir rannaghar
    Jump to:
    • A humble Bengali Recipe blog
    • Kacha Aamer Ambol
    • Bengali Aamer Tawk
    • Frequently Asked Questions
    • Related - Mango Recipes
    • Pairing
    • Recipe Card
    • Aamer Ambol Video Recipe
    • Ambol/ Chutney/ Tawk/ Pickle Recipes
    • Let's connect over Aamer Ambol Recipe
    • Aamer Tawk recipe Pin for You

    A humble Bengali Recipe blog

    "What's your specialty?" Dr. Sourya Das asked me, a food blogger with three years of experience and 100 posts under my belt. His question left me in a state of confusion as I pondered over the typicality of my blog. Did I really only write about sophisticated dishes? Had I neglected traditional Bengali recipes like Aloo Posto, Kalai er Daal, or Kacha Aamer Ambol? As I contemplated his query, I realized that it was time for me to step out of my comfort zone and explore new culinary horizons!

    .

    %Kacha Aamer Ambol

    Debjanir Rannaghar is my little corner of the world, where I'm free to explore all that lies within the realm of food. It's not a specialized Bengali cooking blog, nor a typical baking blog. Debjanir Rannaghar is simply an eclectic mix of all things edible. I don't hold any culinary degrees and may not be a great writer. However, my goal with this blog is to document my journey through food and share stories along the way. Even Sourava da couldn't deny how passionate I am about this!

    We chatted for nearly half an hour before he finally understood my answer. Debjanir Rannaghar is not just about Bengali food; it's about being deeply rooted in the culture and traditions of Bengal. Even though the majority of recipes are inspired by Bengal, Debjanir Rannaghar is so much more than just a cooking blog. It's now become a platform for me to share stories of my beloved homeland with people around the world. Through each recipe, I want to bring alive the essence of what makes Bengal so special - its vibrant flavors, its rich heritage, and its unique way of life!

    Kacha Aamer Ambol

    Today's Saturday lunch menu is a celebration of Bengali comfort food and a tribute to the season. The delectable spread includes creamy Kalai er Daal, fragrant Bori Aloo Posto, crispy Postor Bora, and a summer special - Kacha Aamer Ambol or Kacha Aamer Tawk - a deliciously runny Raw Mango soup. This light and tangy soup is the perfect way to top off a traditional Bengali meal!

    %Debjanir Rannaghar Kacha Aamer Ambol

    A typical Bengali lunch is never complete without a sweet and sour finish. Whether it be Chutney, Ambol, or Tawk, these tantalizing treats bring the meal to a delightful close. The word 'Ambol' comes from 'Amlaw', which means sour. And so, Bengalis everywhere love to end their meals on this juicy note!

    Bengali Aamer Tawk

    Ambol - a sour soup-like concoction that is enjoyed after the main course. It's made with raw mango, tamarind, or aamra, tempered with mustard seeds. Ambol has a distinct tangy flavor. Not as rich as chutney, Ambol is the perfect way to finish off your meal. The name itself comes from 'Amlaw', which translates to 'sour' - and it certainly lives up to its name!

    Aamer Tawk - ingredients

    Aamer Tawk - a tantalizing treat from the Bengali kitchen! The key ingredient in this delectable dish is the juicy, ripe mango. It's carefully cooked along with its skin to give it an extra zing of flavor. With its sweet and sour profile, this ambol is sure to please even the most discerning palate!

    %Aamer Ambol

    Frequently Asked Questions

    What is Aamer Ambol?

    Amer Ambol also known as Aamer Tawk, a summer delicacy, is a light and tangy raw mango condiment that Bengalis love to savor at the end of their meals.

    What does Ambol mean?

    The word "ambol" originates from the Bengali language and it roughly translates to "amlo," which means something acidic in English.

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      Aam Kasundi Murgi aka Bengali Style Chicken in Mango Mustard Sauce
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      Aam Kasundi aka Bengali Style Mustard and Mango Sauce
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    Pairing

    We usually serve this simple Bengali Mango condiment with steamed rice at the end of a meal.

    Print

    Recipe Card

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    %Bengali Aamer Ambol recipe Debjanir rannaghar

    Kacha Aamer Ambol | Runny Mango Soup!


    • Author: Debjani Chatterjee
    • Total Time: 25 mins
    • Yield: 5 People 1x
    • Diet: Vegetarian
    Print Recipe
    Pin Recipe

    Description

    Kacha Aamer Ambol, otherwise known as Amer Tawk, is a popular Bengali-style condiment made from raw mangoes and is widely enjoyed as a summer delicacy.


    Ingredients

    Scale
    • 2 Raw Mangoes
    • 1 Tsp. Black Mustard Seed
    • 2 Dry Red Chilli (optional)
    • ¼ Tsp. Turmeric Powder
    • 150g Sugar
    • ½ Tsp. Salt
    • 2 Tbsp. Mustard Oil
    • 5 cups Water


    Instructions

    1. Wash and cut Mangoes into long strips.
    2. I prefer to retain the skin of the Mango. You can also remove the skin of the mangoes before chopping.
    3. Take Oil in a Wok and heat sufficiently and temper the oil with dry Red Chilli and Black Mustard Seeds.
    4. Adding Dry Red Chilli is optional. However, I prefer to temper the oil with chili for its aroma as well as for its spicy taste.
    5. Now add Mango pieces and cook for 2-3 minutes on low flame.
    6. Add Salt, Sugar, and Turmeric Powder and mix properly.
    7. Add Water to cover the Mangoes and then cook on low flame for around 10 minutes or till Mangoes soften. Ambol should have sufficient water in it.
    8. Now take the Ambol out in a bowl and refrigerate before serving.
    9. We generally serve Amer Tawk aka Kacha Aamer Ambol at the end of the meal.

    Notes

    • Increase or decrease the sugar based on how sweet or sour is the mango.
    • Use of Dry Red Chilli is optional, however, it gives the required punch to Amer Tawk.
    • Instead of Mustard Oil, you can use Vegetable oil, however, mustard oil gives the required pungency to the dish.
    • Ideally, Aamer Tawn is a runny soup however, you may thicken the same.
    • Prep Time: 5 mins
    • Cook Time: 20 mins
    • Category: Pickle
    • Method: Cooking
    • Cuisine: Bengali

    Nutrition

    • Serving Size: 70g
    • Calories: 155
    • Sugar: 30g
    • Sodium: 240mg
    • Fat: 2.9g
    • Saturated Fat: 0.3g
    • Carbohydrates: 33.9g
    • Fiber: 1.1g
    • Protein: 0.1g
    • Cholesterol: 0mg

    Keywords: Kacha Aamer Ambol recipe, Aamer Tawk Recipe, bengali green mango chutney recipe, debjanir rannaghar

    Did you make this recipe?

    Share a photo and tag us at @foodofdebjani — we can't wait to see what you've made! Also, you can use my hashtag #debjanirrannaghar over there!

    Recipe Card powered byTasty Recipes

    Aamer Ambol Video Recipe

    https://youtu.be/DM2xV2Eybb8

    Ambol/ Chutney/ Tawk/ Pickle Recipes

    • Kancha Aamer Chutney (also known as Bengali Green MAngo Chutney)
    • Plastic Chutney (also known as Raw Papaya Chutney or Bengali Peper Chutney)
    • Kuler Achaar (also known as Boroi-er Aachar | Jujube Sweet pickle | Ber ka achar)
    • Gur diye Topa Kul ar Tomato Chutney (also known as Bengali Kul-er Chutney)
    • Begun Borir Ambol (also known as Bori Beguner Ambol)

    Let's connect over Aamer Ambol Recipe

    I would love to see a picture if you are making the prawns following my recipe. You can share here at dolonchttrj@gmail.com. You can use my hashtag #debjanirrannaghar and share it through Instagram as well. In addition, you can tag me at @foodofdebjani.

    Aamer Tawk recipe Pin for You

    %Bengali AameAr Ambol Recipe pinterest pin
    %Bengali Aamer Tawk Recipe pinterest pin
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    About Debjani Chatterjee Alam

    I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

    Learn more about me →

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