Postor Bora, also known as poppy seed fritters are a classic Bengali snack. They are made from a poppy seed paste- posto bata combined with other ingredients. We typically enjoy them as part of our regular meal, alongside rice and lentils.

Jump to:
- Shitol Shosti Spread
- Posto, a ghoti favorite?
- Postor Bora Recipe variations
- Instruction Step-by-step
- Making perfect Postor bora - Tips
- Frequently Asked Questions
- Here's how I make Postor Bora at Debjanir Rannaghar
- Recipe Card
- Pairing Postor Bora
- Related Recipes that use posto
- Fritter Recipes
- Let's Connect
- Bengali Postor Bawra Recipe Pin for your Pinterest Board
Shitol Shosti Spread
The day after Saraswati Puja, which was Shitol Shoshthi, I shared a photo on Instagram of a full Bengali vegetarian meal. This meal included dishes like Panta Bhat, Bhoger Khichuri, Niramish Aloor Dum, Gota Sheddo, Postor Bora, and Kuler Chutney. Many people asked me for the recipes for these dishes. This is a traditional meal my family has prepared for Shitol Shoshthi for years. While I've already shared recipes for Bengali Niramish Khichuri, Choto Aloor Dum, and Gota Shiddo on my blog, I haven't yet posted the recipes for Postor Bora and Kuler Chutney (though they are now available). So, I plan to share those recipes now. This particular post will focus on how to make Bengali Posto'r Bora, or Poppy Seed Fritters.

Posto, a ghoti favorite?
As a Bengali, especially a Ghoti from West Bengal, I have always loved dishes that feature posto, or poppy seeds. Poppy seeds are a common ingredient in both my parents' and my in-laws' homes and are used regularly in many different meals.
While my mother only uses Posto once a week, my mother-in-law loves it and cooks with it almost every day, making dishes like Aloo Posto, Posto Mangsho, Shak diye Posto, Posto Bata, or Postor Bora.
Postor Bora Recipe variations
The way my mother makes Postor Bora is different from my mother-in-law's method. My mother's recipe doesn't use onion or garlic, but my mother-in-law includes them. Both versions are equally tasty and comforting. Here, I'll share the recipe for the Postor Bora without onion or garlic, and I'll provide the recipe for the onion and garlic version in a separate post. I clearly remember my mother quickly preparing Posto-r Bawra, Bati Posto, or Aloo Posto for me to eat with rice before I left for university in the morning. That meal was my go-to comfort food.
In fact, there are many variations of poppy seed fritters. Some recipes include onion or boiled potato in the paste. You can make smaller, almost pea-sized fritters, or larger, flatter ones like mine. Another delicious option is the coconut and poppy seed fritter. I will share those recipes in the future.
Instruction Step-by-step
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Let's learn how to make perfect Postor Bora.

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This is how Posto Dana looks, by the way.

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First, wash poppy seeds and soak them in water for about 30 minutes. This will help you create a smooth paste, especially if you're using a blender to make the paste.

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Next, combine the soaked poppy seeds with green chilies. You can adjust the number of chilies based on how spicy you like your Posto Bata; for example, I use about four green chilies for every 100 grams of poppy seeds.

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Blend these ingredients into a smooth paste. Be careful not to add too much extra water, as the paste needs to be thick for the Postor Bora. Remember, we're not adding extra binding ingredients like potato to this recipe. You can also use a traditional grinding stone, called a shil-batta, to make the paste.

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Then, add salt and rice flour to the poppy seed paste and mix everything well with a spoon. The rice flour is important for making the Postor Bora crispy.

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Now, heat mustard oil in a pan until its color changes. Keep in mind that you don't need to deep-fry the Postor Bora; shallow-frying is actually better for achieving a crispy outside and a tender, soft inside.
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Finally, use your hand or a spoon to scoop some of the paste and flatten it into a disc shape. Refer to the image for the precise shape.

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Scoop the poppy seed paste into hot oil and fry gently over low heat until the fritter turns golden brown and crispy on one side. This will take about one minute. Flip the fritter and cook the other side for another minute. Remove the poppy seed fritters and use a kitchen towel or tissue paper to absorb any excess oil.

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Serve these poppy seed fritters with rice and your favorite lentil dish. Kolai-er Dal works really well with this.

Making perfect Postor bora - Tips
Postor Bora or Poppy Seed Fritter is a common Bengali munchie (fritter) prepared with a paste of Poppyseed. We serve it as part of our regular meal along with rice and Daal. However, Postor Bora goes amazingly as an evening snack with a hot cup of tea. Crunchy on the outside, softer on the inside, and loaded with poppyseed paste, it is a treat. Maa makes it as simple as possible, using only Green Chilli and salt to make the stuffing. She adds a little Rice Flour to give Postor Bora extra crunchiness.
Frequently Asked Questions
There are many ways Bengali families prepare postor bora. This recipe is the simplest, highlighting only poppy seeds as the main ingredient, without onions, boiled potatoes, coconut, or nuts. I'll certainly share those other recipes later.
When making postor bora without binding agents like potatoes, shallow-frying is essential.
The posto paste should be smooth but firm, with no extra water. Personally, I prefer a slightly uneven poppy seed paste for postor bora. Make sure you don't add too much water when preparing the paste for these fritters. The consistency of the paste is different when used in curries.
Here's how I make Postor Bora at Debjanir Rannaghar
Recipe Card

Postor Bora | Bengali Poppy Seed Fritters Recipe
Ingredients
- 100 g Posto Dana/ Poppyseed
- 1 tablespoon Rice Flour
- 3-4 Green Chilli
- ½ teaspoon Salt or to taste
- 5 tablespoon Mustard Oil for frying
Instructions

- First, wash and soak poppy seeds in water for about 30 minutes.
- Next, combine the soaked poppy seeds with green chilies.
- Blend these ingredients into a smooth paste.
- Now, add salt and rice flour to the poppy seed paste and mix well with a spoon.
- Heat mustard oil in a pan until its color changes.
- Finally, use your hand or a spoon to scoop some of the paste and shape it into a flattened disc. Look at the picture to see the exact shape.
- Spoon the poppy seed paste into hot oil and fry on low heat until the fritter turns golden brown and crispy on one side. This will take about a minute.
- Flip the fritter and fry the other side for another minute.
- Remove the poppy seed fritters and use a kitchen towel or tissue paper to soak up any extra oil.
- Serve these fritters with rice and your favorite lentil dish.
Notes
Nutrition
Pairing Postor Bora
These are my favorite dishes to serve with Bengali Poppy Seed Fritters, apart from Steamed Rice.
Related Recipes that use posto
Looking for other recipes like this? Try these:
Fritter Recipes
- Chicken Keema Pakoda (also known as Chicken Mincemeat Fritters)
- Bengali Chorbir Bora (also known as Mutton Fat Fritters)
- Kolar Bora (also known as Bengali Banana Fritters)
- Rosh Bora (Fritters served with Runny Sugar/ Jaggery syrup) | Bengali Rosh Bora recipe
- Maggi Pakora (also known as Instant Noodle Fritters | Noodles Pakora Recipe
- Kumro Phuler Bora (also known as Bengali Pumpkin Flower Fritters)
- Taler Bora (also known as Taal Phuluri | Sugar Palm Fritters: A Traditional Bengali Sweet fritter aka Pakoda)
- Macher Dimer Bora (also know as Bengali Fish Roe Fritters)
Let's Connect
I would love to see a picture if you are making the prawns following my recipe. You can share here at [email protected]. You can use my hashtag #debjanirrannaghar and share it through Instagram as well. and in addition, you can tag me at @foodofdebjani.
Bengali Postor Bawra Recipe Pin for your Pinterest Board
















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