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    Recipes » Recipes » Fish & Seafood Recipes

    Doi Ilish, a classical Bengali Curd-based Hilsa Curry

    Published: Jul 19, 2015 · Modified: Mar 25, 2025 by Debjani · This post may contain affiliate links · 1 Comment

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    Doi Ilish is a signature Bengali Ilish Mach preparation that is widely enjoyed in Bengal. It is prepared with fresh Hilsa fish chunks cooked in a yogurt-based sauce. This sauce is made with a blend of basic spices and gives the dish an extremely flavorful and aromatic taste. It is usually served as a side dish with steamed rice and is a favorite amongst Bengalis.

    %Bengali Doi Ilish Recipe Debjanir Rannaghar
    Jump to:
    • Ilish Mach Recipes
    • Doi Ilish Recipe Video
    • Little more about Doi Ilish
    • Storage - Ilish Mach
    • Related Recipes
    • Here's how I cook Doi Ilish at Debjanir Rannaghar!
    • Recipe Card
    • Signature Bengali Fish Curry Recipes
    • Have you tried the Doi Ilish Recipe from Debjanir Rannaghar!
    • Here's the Doi Ilish Recipe Pin for your Pinterest Board!

    Ilish Mach Recipes

    Ilish a.k.a Hilsa possesses a special place in Bengali’s palate and that is irrespective of the Bangal Ghati divide! Though the taste is no doubt the reason however, another aspect is the easy making process  I suppose. This is surprisingly true that for many preparations it is not even required to fry Hilsa. A little steaming can do the wonder.  Ilish Macher Shorshe Bata diye Jhal, Bhapa Ilish ( Steamed Hilsa) apart from Doi Ilish are the most common examples of Ilish preparations that require no frying. However, this is optional. You can also fry the fish if you wish to while cooking these dishes.

    Doi Ilish is a classic Bengali dish that's sure to satisfy any fish lover's cravings without requiring too much effort in the kitchen. Perfect for those looking for an easy-to-prepare Ilish meal!

    Doi Ilish Recipe Video

    Little more about Doi Ilish

    Doi Ilish, the very name conjures up a myriad of tantalizing tastes and aromas. This Bengali delicacy is prepared with succulent pieces of Hilsa Fish simmered in a delicious yogurt-based sauce. Whether it be Rui or Katla, all types of fish are suitable to make this scrumptious dish. Enjoy the flavorsome Doi Maach by following the recipe given here!

    %Doi Ilish Recipe debjanir rannaghar

    I prefer to cook Doi Maach (or Ilish) whenever I am out of time but need to have light fish curry. Doi Ilish is the Hilsa version of the same dish and probably more popular than Doi Maach.

    %Authentic Doi Ilish Recipe debjanir rannaghar

    Storage - Ilish Mach

    Given Ilish is now available in abundance in Kolkata. these days I am storing loads of Ilish in my fridge and also cooking it as much as possible. Doi Ilish is one of the dishes I prefer to make especially whenever I have a craving for a special fish curry along with some Steamed hot rice that involves hassle-free cooking.

    %Bengali Doi Ilish Recipe debjanir rannaghar

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    Here's how I cook Doi Ilish at Debjanir Rannaghar!

    Recipe Card

    %Bengali Doi Ilish Recipe Debjanir Rannaghar
    Print Pin

    Doi Ilish

    Doi Ilish is a classic Bengali Fish curry cooked with Hilsa Fish aka Ilish Mach along with curd aka yogurt

    Course Fish
    Cuisine Bengali
    Keyword Bengali Hilsa Curry, Debjanir Rannaghar, Doi Ilish Recipe, Ilish Maach
    Prep Time 10 minutes minutes
    Cook Time 30 minutes minutes
    Total Time 40 minutes minutes
    Servings 5 People
    Calories 257kcal
    Author Debjani Chatterjee Alam
    Cost Rs 1000

    Ingredients

    • 4 Pieces Hilsa Fish / Ilish Mach 100g each
    • 4 Green Chili
    • 200 g Plain Curd
    • 6 Tbsp. Mustard Oil
    • 2 Tsp. Sugar
    • 1 Tsp. Turmeric Powder
    • 1 Tsp. Red Chili Powder
    • 1 Tsp. Salt or to taste
    Get Recipe Ingredients

    Instructions

    • Wash Fish chunks thoroughly.
    • In a big bowl take Plain Curd and using a spoon beat the curd until smooth.
    • Add Mustard Oil,  Sugar, and ½ Tsp. each of the Turmeric Powder and salt and also add ¼ Tsp., red chilli powder and mix vigorously.
    • Now add 2 cups of water to dilute the mixture.
    • Now add Hilsa Chunks in the curd mixture and coat from both sides.
    • Cover the bowl with a lid and leave it for 30 minutes with the curd marinade.
    • Mix remaining turmeric powder, red chilli powder, and also salt.
    • Add Green Chillies as well.

    You can use a wok to prepare the Doi Ilish or can use a microwave oven to make it. Both the processes mentioned below:

      Making Doi Ilish using a pan

      • Take a deep bottom Pan or Wok and heat it.
      • Now add ¼ cup of water and let it bubble.
      • Now pour the marinade and mix.
      • Finally, add Fish chunks to the pan.
      • Cover the pan with a lid and cook on a medium flame for around 15 minutes.
      • Flip fish pieces and cook till you get desired consistency of the gravy.

      Cooking Doilish on Microwave

      • Take a Microwave safe deep bowl.
      • Add fish chunks along with the marinade.
      • Now add around 1 Cup of water to the mixture.
      • Mix remaining turmeric powder, red chili powder, and also salt.
      • Add Green Chillies as well.
      • Cook on High Temperature for 5 minutes and then on 40% temperature for around 15 minutes.

      Doi Ilish Video Recipe

        Video

        Notes

        • You may increase or decrease the chilies as per taste.
        • You may substitute Mustard Oil with vegetable oil or can absolutely ignore it. However, Mustard oil gives amazing flavor to the dish.
        • You may skip sugar as well.

        Nutrition

        Serving: 150g | Calories: 257kcal | Carbohydrates: 23.2g | Protein: 10.3g | Fat: 13.3g | Trans Fat: 2.7g | Cholesterol: 24mg | Sodium: 859mg | Fiber: 0.5g | Sugar: 7.8g

        Ilish Mach recipes from Debjanir Rannaghar

        • Ilish Mach er Dim Bhuna | Ilish Mach er Dim er Jhuri
        • Barishali Ilish (also known as Ilish Barishal)
        • Lau Patay Ilish Paturi (also known as Lau Patay Ilish Bhapa)
        • Sada Ilish (also known as Ilisher Panikhola (Ilish Panikhola)
        • Kasundi Ilish (Hilsa cooked with Bengali Mustard Sauce Kasundi)
        • Madhabi Mukherjee’s Ilish Macher Matha diye Badhakopi from Gateway Hotel’s Ilish Festival!
        • Ilish Macher Tok aka Ilish Macher Tawk
        • Ilish Shukto! The journey from Debjanir Rannaghar to Taj Bengal’s Kitchen……
        • My take on Nona Ilish & Nona Ilish Bhorta/ Bhuna Recipe from Debjanir Rannaghar!
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        • Ilish Macher Korma | Ilish Macher Korma step by step recipe
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        • Ilish Pulao | Bengali Hilsa Pulao Recipe
        • Bhapa Ilish or Steamed Hilsa Fish or Ilish Bhapa
        • Ilish Macher Sorshe bata diye Jhal | Hilsa Fish in Mustard Gravy| Ilish er Shorshe Jhal | Shorshe Ilish

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        Have you tried the Doi Ilish Recipe from Debjanir Rannaghar!

        Do let me know how it came out. Also, I would love to see a picture of the same which you can share here at dolonchttrj@gmail.com. On Instagram you can use my hashtag #debjanirrannaghar or, in addition, you can tag me at @foodofdebjani.

        You can follow me on Facebook, and Twitter, Pinterest, and Instagram for updates and recipes from Debjanir Rannaghar. Furthermore, I would love to receive recipe requests and would try my best to come up with more recipes.

        Here's the Doi Ilish Recipe Pin for your Pinterest Board!

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        About Debjani Chatterjee Alam

        I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

        Learn more about me →

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        About Debjani

        I'm a Corporate Social Responsibility Specialist with a keen interest in ESG, but my passion lies in food: writing about it, creating recipes, and capturing its beauty through photography! Debjanir Rannaghat began in 2009 as a space for me to share my food adventures, my experiences as a mom, and the dishes I adore cooking and eating, both at home and when exploring new places. My aim is to create recipes that are easy to understand and follow, so anyone, whether they love to cook or simply need to, can succeed. I apply the same straightforward approach to my reviews and stories. I also have a passion for food photography and strive to showcase delicious meals in a beautiful, practical, and accessible manner. Feel free to contact me at dolonchttrj@gmail.com.

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        1. Century Foods says

          August 15, 2024 at 11:22 am

          Simple, easy, but delicious! Thanks for sharing this recipe!

          Reply

        Meet Debjani

        About Debjani Chatterjee Alam

        I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

        Learn more about me →

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