15 Bengali Vegetarian Food rich in protein

DEBJANIR RANNAGHAR

Bengali cuisine is known for its delicious and flavorful vegetarian dishes that are rich in protein. Here are 15 such dishes that are not only tasty but also provide the body with the necessary nutrients

CHOLAR DAL Narkel diye

Made from split Bengal gram and coconut, this dish is a great source of protein, fiber, and healthy fats.

Aloo Posto

This dish is made from potatoes and poppy seeds that are rich in protein, fiber, and minerals.

Begun Bhaja

Bengali fried eggplant  is a great source of protein, fiber, and vitamins.

Mochar Ghonto

Made from banana flowers, this dish is a great source of protein, fiber, and vitamins.

SHUKTO

This dish is made from a variety of vegetables and is a great source of protein, fiber, and vitamins.

DHOKAR DALNA

Made from lentil cakes and spices, this dish is a great source of protein and fiber.

CHANA BHAPA

with fresh cottage cheese, coconut, mustard and yogurt, this dish is a great source of protein and fiber.

SHOBJI DIYE MOONG DAL

Cooked with seasonal vegetables, Moong Dal, and Ghee, this lentic curry is a great source of protein.

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ALOO PHULKOPI DALNA

Made from potatoes and cauliflower, this dish is a great source of protein, fiber, and vitamins.

Begun Basanti

This dish is made from fried eggplant and is a great source of protein, fiber, and vitamins.

Kumror Chokka

Cooked with pumpkin, potatoes, and boiled chickpeas, this dish is a great source of protein.

Lau Shaker Chorchori

Cooked with bottled gourd leaves and seasonal veggies, this dish is an amazing souce of protein, carbohydrates, and fiber.

CHANAR DALNA

Made from paneer and spices, this dish is a great source of protein and calcium.

CHAL POTOL

Made with rice and pointed gourd, this Bengali vegetarian dish is a great source of protein.

Palong Shak er Ghonto

This dish is made from spinach, pumpkin, and potato and is a great source of protein.

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