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    Dal Recipes » Recipes

    Pyaz Diye Masoor Dal (Bengali Red Lentil Soup with Onion)

    Published: Mar 6, 2019 · Modified: Dec 9, 2024 by Debjani · This post may contain affiliate links · Leave a Comment

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    Pyaz Diye Masoor Dal, also known as Bengali Red Lentil soup with onion, is a straightforward recipe that combines the flavors of red lentils and onions.

    %Bengali Pyaz Diye Masoor Dal Recipe Debjanir Rannaghar
    Jump to:
    • The comfort platter called Daal-Bhat
    • Easy Bengali Recipes from my mother's kitchen
    • Bengali Piyaj diye Masoor Dal Recipe Video
    • Comforting home-cooked meal plan
    • Pyaz Diye Masoor Dal - Ingredients
    • Frequently Asked Questions
    • Here's how I make Pyaz Diye Masoor Dal at Debjanir Rannaghar!
    • Recipe Card
    • Dal Recipes from Debjanir Rannaghar!
    • Have you tried the Piaj Diye Masoor Dal recipe from Debjanir Rannaghar!
    • Here's the Piyaj Diye Masoor Daal Pin for your Pinterest Board!

    The comfort platter called Daal-Bhat

    For Lunch Dolon, all there was to eat was Pyaz Diye Masoor Dal with Bhat and Aloo Bhate. I couldn't make anything else, not even Mach Bhaja. So I asked Dolon to take some extra money from me and have something tasty during the lunch break at university. But I wasn't happy or obligated that day. I just took the extra money and spent it without a second thought. I was stubborn back then, known for throwing tantrums.

    At twenty years old, Pyaz Diye Masoor Dal with Bhat and Aloo Bhate was my go-to meal. Needless to say, I wasn't satisfied with the same old food. Sometimes, I would have an omelette or fried fish to go along with it for an early lunch. During my college years, I would come back home for lunch after attending morning classes. However, university was a different story. It was far from home, and I had to take the local train every day.

    Easy Bengali Recipes from my mother's kitchen

    %Pyaz Diye Masoor Dal Recipe

    During my younger days, I lacked the maturity to fully grasp the situation, and it took me years to comprehend its significance. It was in 2009, when I resided alone in Bihar, that I found myself reliant on simple meals that I could cook for myself. I vividly recall a day when, after having consumed boiled dal for nearly a month, I reached out to my mother for guidance. I inquired about alternative dishes I could prepare. My mother graciously shared a few easy-to-make recipes, including Pyaz Diye Masoor Dal, her light mutton curry, chicken curry, and egg curry.

    %Bengali Pyaz Diye Masoor Dal

    This was the beginning of my journey to catalog simple family recipes on my blog. Unfortunately, I inadvertently neglected to post the recipe for Pyaz Diye Masoor Dal, a dish that I now thoroughly enjoy. I prefer to savor it with a few spoonful of rice and Aloo bhate. It was during this time that my mother and I had a conversation about her responsibilities. It was then that I realized how foolish I had been. My mother imparted another valuable lesson to me - the importance of sharing life's intricacies with children from an early age. And so, I followed her advice.

    Bengali Piyaj diye Masoor Dal Recipe Video

    Comforting home-cooked meal plan

    Now that I prepare the family meal before heading to work, I finally understand the purpose behind it, dear mother. At least my daughter appreciates the food! As a mother myself, I am strict in teaching her the immense effort required to manage a household. Mother is now content with how I handle things at home.

    %Pyaz Diye Masoor Dal Debjanir Rannaghar

    Pyaz Diye Masoor Dal - Ingredients

    Alright, allow me to now provide some details about the recipe. To make this Bengali delicacy, you only need basic ingredients. Pyaz Diye Masoor Dal consists of red lentils, onion, green chilies, and tomato. This dish requires the use of mustard oil, and I utilize onion seed and dry red chili for tempering. By the way, Pyaz Diye Masoor Dal is a vegan dish from Bengal! Oh, if you are someone like me who never truly appreciated their mother, go and have a conversation with her. Express your feelings; let her know how much you love her! It truly makes a difference, you know!

    %Pyaz Diye Masoor Dal

    Frequently Asked Questions

    Can Pyaz diye Masoor dal be a part of a regular meal?

    This lentil soup is not only easy to make but also incredibly nutritious. Red lentils are a good source of dietary fiber, which helps in digestion and keeps you feeling full for longer. They are also rich in iron, which is essential for maintaining healthy blood cells. Onions, on the other hand, are a great source of antioxidants and can help boost your immune system.

    What can I pair with Bengali Masoor Dal? Is it good for a vegetarian meal?

    The Pyaz Diye Masoor Dal is a perfect meal on its own or can be paired with some steamed rice or roti. It is a versatile dish that can be made in large batches and stored for later use. It is also a great option for vegetarians and vegans who are looking for a protein-rich meal. Overall, this simple lentil soup is a must-try for anyone looking for a healthy, delicious, and easy-to-make meal.

    Here's how I make Pyaz Diye Masoor Dal at Debjanir Rannaghar!

    Recipe Card

    %Bengali Pyaz Diye Masoor Dal Recipe Debjanir Rannaghar
    Print Pin

    Pyaz Diye Masoor Dal

    Pyaz Diye Masoor Dal, also known as Bengali Red Lentil soup with onion, is a straightforward recipe that combines the flavors of red lentils and onions.

    Course Side Dish
    Cuisine Bengali
    Keyword bengali masoor dal recipe, Debjanir Rannaghar, piyaj diye masoor dal recipe
    Prep Time 10 minutes minutes
    Cook Time 15 minutes minutes
    Total Time 25 minutes minutes
    Servings 4 People
    Calories 147kcal
    Author Debjani Chatterjee Alam
    Cost Rs 100

    Ingredients

    • 50 g Masoor Dal/ Red Lentil
    • 2 Onion
    • 1 Tomato
    • 3 Green Chili
    • 2 cloves Garlic Crushed
    • 1 Tsp. Turmeric Powder
    • 1 Tsp. Salt or to taste
    • 2 Tbsp. Mustard Oil

    For Tempering

    • 2 Dry Red Chili
    • ½ Tsp. Kalojire/ Kalonji/ Onion Seed
    Get Recipe Ingredients

    Instructions

    • Begin by rinsing the lentils under running water.
    • Place the lentils in a Pressure Cooker along with half of the turmeric powder and ½ Tsp. of salt.
    • Add three cups of water, cover with the lid, and apply the weight.
    • Cook on medium heat until the pressure releases two times.
    • Turn off the heat and wait for the pressure to drop completely before opening the lid.
    • In the meantime, chop the onion and tomato.
    • Heat oil in a pan and temper it with onion seed and dry red chili.
    • Add the chopped onion and fry until it becomes translucent.
    • Then, add the chopped tomato and crushed garlic, cooking until the tomato softens.
    • Next, add the remaining turmeric powder, green chili, and salt.
    • Cook until the oil separates from the edges.
    • Finally, add the boiled lentils to the mixture, adding a little water if needed.
    • Cook for five minutes and turn off the heat.
    • Serve the hot Pyaz Diye Masoor Dal with steamed rice and a side dish.

    Video

    Notes

    • The presence of Garlic and Tomato is not obligatory, but they undoubtedly elevate the taste.
    • Substituting Mustard Oil with Vegetable oil is possible, but it is the former that truly amplifies the flavor of this dish.
    • For an extra burst of flavor, feel free to include a generous amount of Cilantro.

    Nutrition

    Serving: 50g | Calories: 147kcal | Carbohydrates: 14.8g | Protein: 4.8g | Fat: 8.1g | Saturated Fat: 0.9g | Cholesterol: 0mg | Sodium: 592mg | Fiber: 5.8g | Sugar: 3.3g

    Dal Recipes from Debjanir Rannaghar!

    • Sukhi Urad Dal (Also Known as Sukhi Dal)
    • Bengali Macher Matha diye Bhaja Muger Dal (Also known as Macher Muro Diye Dal)
    • Narkel diye Cholar Dal (also known as Bengali Cholar Dal)
    • Pui Saag diye Masoor Dal (also known as Red Lentil Soup with Malabar Spinach)
    • Bengali Kolai Dal (also known as Biulir Dal)
    • Bhaja Moong er Daal (also known as Sona Muger Dal)

    Have you tried the Piaj Diye Masoor Dal recipe from Debjanir Rannaghar!

    Do let me know how it came out. Also, I would love to see a picture of the same which you can share here at dolonchttrj@gmail.com. Meanwhile, on Instagram, you can use my hashtag #debjanirrannaghar and in addition, you can tag me at @foodofdebjani.

    Here's the Piyaj Diye Masoor Daal Pin for your Pinterest Board!

    %Pyaz Diye Masoor Dal Pinterest

    About Debjani Chatterjee Alam

    I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

    Learn more about me →

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    About Debjani

    I'm a Corporate Social Responsibility Specialist with a keen interest in ESG, but my passion lies in food: writing about it, creating recipes, and capturing its beauty through photography! Debjanir Rannaghat began in 2009 as a space for me to share my food adventures, my experiences as a mom, and the dishes I adore cooking and eating, both at home and when exploring new places. My aim is to create recipes that are easy to understand and follow, so anyone, whether they love to cook or simply need to, can succeed. I apply the same straightforward approach to my reviews and stories. I also have a passion for food photography and strive to showcase delicious meals in a beautiful, practical, and accessible manner. Feel free to contact me at dolonchttrj@gmail.com.

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    Meet Debjani

    About Debjani Chatterjee Alam

    I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

    Learn more about me →

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