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"Home" » Recipes » Poush Sankranti recipes

Modified: Feb 24, 2026 by Debjani Chatterjee Alam · This post may contain affiliate links · 2 Comments

Bhaja Pithe | Bengali Bhaja Pitha | Moong Daal -er Bhaja Puli Recipe

%Debjani Chatterjee Alam Debjanir Rannaghar
Modified: Feb 24, 2026 · Published: Mar 16, 2023 by Debjani Chatterjee Alam · This post may contain affiliate links · 2 Comments
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Bhaja Pithe is a Bengali sweet dish, Pithe or Pitha, made with a filling of coconut and date palm jaggery. The stuffing is encased in a shell made of yellow split lentils, rice flour, and Sweet Potato. It is then deep-fried and served during the winter months. The shell of the sweet is light and crispy, while the filling is sweet and sticky, making it a perfect winter treat.

%Bhaja Pithe Recipe Debjanir Rannaghar
Jump to:
  • Bhaja Pithe from my mother's kitchen
  • Poush Parbon
  • Bhaja Pithe aka Moong Daaler Bhaja Puli
  • Patali Gur, an important ingredient
  • Authentic Bengali Bhaja Pithe aka Moong Pooli Recipe Video
  • Ingredients
  • How to make perfect Bengali Bhaja Pithe
  • Variations
  • Equipment needed to make Bengali Pithe
  • How to store Bengali Bhaja Pitha
  • Top tip
  • Frequently Asked Questions - Bengali Bhaja Pitha
  • Recipe Card
  • Related Pithe Puli Recipes
  • Poush Sankranti Recipes
  • Let's connect over the traditional Bengali Poush Sankranti special Bhaja Pithe Recipe
  • Moong Daal-er Bhaja Pithe Recipe Pin for You
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Bhaja Pithe from my mother's kitchen

Maa made Bhaja Pithe after ages during Poush Parbon, and it was a moment of joy for us. I had requested her to make it for us and was so glad that she obliged. I was extra careful to capture all the moments of her making it, and she even asked me to capture the intricate details of the making of the Bengali Bhaja Puli. It is customary to make Pithe Puli during Poush Parbon; however, this year, I was initially planning to skip it, considering Baba's health condition. He was hospitalized for a long time. It was quite a tough two months for the entire family.

%Bengali Bhaja Pithe Recipe Debjanir Rannaghar

The past three months have been extremely challenging for our whole family. However, I eventually realized that we needed to bring a sense of normalcy back into our lives. We needed it as a family to help us cope with the difficult situation. Therefore, I decided to honor the tradition and ask Maa to make the Bhaja Pithe. We all ate it together with joy, and it brought us a sense of comfort and togetherness. I must mention that Mehebub was a great help all through.

Poush Parbon

Poush is the ninth month of the Bengali calendar, and it marks the beginning of the winter season. Paush Utsav is a month-long celebration that starts on the first day of the month and ends on the last day, Poush Sankranti. It is a harvest festival celebrated in West Bengal and is also known as the Winter Festival in Bengal.

%moong puli recipe debjanir rannaghar

During this month, we (Bengalis) make a variety of traditional treats such as Pithe, Payesh, and other delights using seasonal Date Palm Jaggery, also known as Patali Gur.

Every year, we celebrate Makar Sankranti in January. To commemorate this occasion, people in West Bengal make certain delicacies, the most popular being various types of Pithe Puli.

In this blog post, I will share the recipe for the iconic Bhaja Pithe.

Bhaja Pithe aka Moong Daaler Bhaja Puli

%Poush Parboner Bhaja Pithe Recipe Debjanir Rannaghar

Bhaja Pithe, also known as Moong Puli, is an iconic Bengali Pithe. This delectable sweet dish is prepared with a filling of Coconut and Date Palm Jaggery, also known as Patali Gur, which is encased in a shell made of Yellow Split lentil, also known as Moong Dal, and Rice Flour. We use Sweet Potato, aka Rangaalo,o as a binding agent while making the dough. It enhances the flavor as well.

Patali Gur, an important ingredient

This is then deep-fried and served during the winter months when Patali Gur is at its best. The shell of the sweet is light and crispy, while the filling is sweet and sticky, making it a perfect winter treat. The contrast of textures between the shell and the filling makes this dish a unique and special one.

Authentic Bengali Bhaja Pithe aka Moong Pooli Recipe Video

Ingredients

%moong puli recipe debjanir rannaghar
  • Moong Daal
  • Sweet Potato
  • Rice Flour
  • Date Palm Jaggery
  • Coconut
  • Salt
  • Turmeric Powder
  • Vegetable Oil

See the recipe card for quantities.

How to make perfect Bengali Bhaja Pithe

At home, we prepare the stuffing of bhaja pithe with fresh coconut and patali Gur. We made this filling after finely grating the coconut until it was almost like a paste, and then adding the jaggery to it. However, the filling is slightly different for Nonta Pithe, aka Savory Pitha, where we use a savory stuffing. It is then cooked until the mixture is dry.

%bhaja pitha Recipe Debjanir Rannaghar

In this blog post, I am sharing pictures and details about the traditional process of scraping coconut here. You can choose to follow the traditional method, which involves using a handheld scraper to scrape the coconut, or you can opt for a more convenient option and use packaged coconut instead. The latter option is definitely more time-saving. Once the coconut is scraped and the filling is ready, you can use it to make a variety of sweet and savory pithas, as per your choice!

Steps
How to break coconut for making pithe

This is the traditional process of breaking the coconut.

%how to scrap coconut

We have used a traditional coconut scraper to scrape the coconut.

%Moong Daaler Bhaja Pitha Recipe Step

Making of Stuffing combining coconut and Patali Gur. Check the Recipe card for measurements and time.

%Moong Daaler Bhaja Pitha Recipe Step

Here! You can see the consistency of the stuffing.

%moong puli recipe debjanir rannaghar (9)

We use unpolished small moong dal, also known as Bengali Sona Moong Dal, to make the dough.

%moong puli recipe debjanir rannaghar (9)

In my place, we add sweet potato while making the dough to make it pliable.

%moong puli recipe debjanir rannaghar (9)

It is a must to pressure cook the daal with a specific amount of water to make it soft.

%Making dough for bhaaja Pitha

We prepare this dough with boiled daal, sweet potato, and rice flour along with a few spices. Do check both the recipe card and recipe video of Moong Pooli, which I have given below, to understand the texture needed for making perfect Pithe.

moong puli recipe debjanir rannaghar (9)

A flattened disk of dough ready to be filled with stuffing.

%making Moong Pooli

This picture may help you to understand the process of making the flattened disk with the Daal mixture to make pithe.

%HOw to shape bengali bhaja pitha

Here! Look into the shape.

%bhaja pitha Recipe Debjanir Rannaghar

We deep-fry Bhaja Pithe. Bhaja, in fact, stands for fried.

Variations

  • Sweet Potato is optional while making Bhaja Puli, though it works as a binding agent and gives a lovely flavor to the pitha.
  • Instead of Patali Pur, you can use sugar to make the stuffing with coconut.
  • Another variation of Bhaja Pithe is Nonta Pitha (also known as Savory Pitha). The recipe and flavors are completely different, and hence, I do not consider that as a typical variation but a different dish altogether.

Equipment needed to make Bengali Pithe

In the case of this Bengali Bhaja Pithe recipe, we have used a traditional coconut scraper to scrape the coconut. This is essential to the recipe as it helps to ensure the coconut is the right consistency and texture. We have also used a pressure cooker to boil the lentils. This is an effective and efficient way to do it and can save time; however, if you don't have a pressure cooker, you can use a heavy-bottomed utensil to boil the daal. This will take longer, but it will work.

Finally, for frying, we have used a traditional Lohar Korai (Iron Wok aka Iron Kadhai). This is a great way to fry the ingredients as it ensures that the heat is evenly distributed and that the food is cooked through. Using traditional cooking methods and utensils can make a big difference to the final product, so it's important to pay attention to the equipment you are using.

How to store Bengali Bhaja Pitha

You can store Bhaja Pithe easily for 10 days in the refrigerator.

Top tip

Making the perfect bhaja pithe requires a few important ingredients. The most important of these is freshly scraped coconut, which, when cooked with the seasonal Patali Gur, makes for a truly divine dish. It is essential to ensure that the highest quality of Moong Daal is used when preparing bhaja pithe. If you are not a resident of West Bengal, try to procure the renowned Shona Moong Daal from the market or a Bengali store. This will ensure that the final product is nothing short of perfection. In the end, the combination of freshly scraped coconut and Shona Moong Daal cooked with Patali Gur will transform your bhaja pithe into something truly special.

Frequently Asked Questions - Bengali Bhaja Pitha

What if I do not find Shona Moong Daal? Also, how can I identify the lentil you mentioned?

Shona Moong Daal is a type of yellow split pea that is smaller and of better quality. It costs more than a regular yellow split pea, and in Bengali cooking, we use it frequently. In Delhi, I have seen this daal available in C R Park. I am sure in other Indian cities, Shona Moong Daal will be available in Bengali stores and outside of India, you can try Bengali stores. If not available, try a smaller variety of moong dal, preferably the best quality available.

Can I make the stuffing in bulk to make other Pitha?

Yes, I do prepare the coconut and Patali Gur stuffing in large quantities. This allows me to make various types of pitha, such as patishapta, gokul pithe, dudh Puli, bhapa pithe, and more, all at once. Making the stuffing in bulk is a more efficient approach compared to making each type of pitha separately. It not only saves time and effort but also ensures that the consistency and quality of the stuffing remain consistent across all types of pitha.

Recipe Card

%bhaja pitha Recipe Debjanir Rannaghar
Print Pin
5 from 2 votes

Bhaja Pithe

Bhaja Pithe is a Bengali Pitha made with a filling of coconut and date palm jaggery. The stuffing is encased in a shell made of yellow split lentils and rice flour. It is then deep-fried and served during the winter months. The shell of the sweet is light and crispy, while the filling is sweet and sticky, making it a perfect winter treat.

Course Dessert
Cuisine Bengali
Diet Vegetarian
Keyword authentic bengali moong daal-er bhaja pitha recipe, Bhaja Pithe recipe, Bhaja Pooli recipe, Debjanir Rannaghar
Prep Time 30 minutes minutes
Cook Time 30 minutes minutes
Total Time 1 hour hour
Servings 50 Pitha
Calories 183kcal
Author Debjani Chatterjee Alam
Cost Rs 400

Ingredients

For the Stuffing

  • 2 Coconut
  • 350 g Date Palm Jaggery/ Patali Gur

To make the Outer crust

  • 600 g Moong Daal dhuli/ Shona Moong Daal
  • 500 g Rice Flour
  • 1 Sweet Potato/ Rangaloo
  • ⅓ teaspoon Turmeric Powder
  • 1 teaspoon Sugar
  • ½ teaspoon Salt

 To Fry Bhaja Pithe

  • 350 ml Vegetable Oil
InstacartGet Recipe Ingredients

Instructions

Stuffing

  • Take two coconuts and, after breaking them, scrape the coconuts. 
  • Please note that with  2 coconuts and 350g patali gur, you will make coconut stuffing in bulk to make around 60 Pithas. To make less, use one coconut and 175g of Gur instead.
  • Place the scraped coconut in a pan and cook for 2 minutes over a low flame.
  • Now, add 350g Patali Gur, also known as Date Palm Jaggery.
  • Mix the gur with Coconut using a spatula (called a Khunti in Bengali).
  • Continue mixing and cook for 7-8 minutes over a low flame to create a sticky stuffing.
  • This stuffing is known as "Chhai" in Bengali.
  • Switch the flame off.
  • Wait until the mixture comes to room temperature before using it further.
  • You can prepare the stuffing in advance and make pitha as needed.

Outer Shell of Bhaja Pitha

  • Remove the skin of the Sweet Potato and cut it into small pieces.
  • Now, heat a pan and dry-roast the moong dal on a low flame.
  • Do not over-roast the daal. 2 minutes would be sufficient.
  • The moong deal must have a nice golden color after roasting. Switch the flame off.
  • Stir to avoid browning.
  • Now, add water and wash the daal at least three times, then discard the water.
  • Transfer the washed daal to a pressure cooker.
  • Now add ½ teaspoon salt, 1 teaspoon sugar, and ⅓ teaspoon turmeric powder.
  • Now add Sweet potato chunks.
  • Add water to cover the daal. Do not add extra water. Please check the video recipe to understand the water level.
  • Put the Lid on, along with the vent weight.
  • Cook on low flame till the pressure cooker releases pressure 3 times (3 whistles).
  • Switch the flame off and open the lid when the pressure drops completely.
  • Check the dal. It should be properly cooked with no extra moisture in the cooker by this time.
  • Now start adding Rice Flour when the daal is hot.
  • Start with 1 Cup and mix. Add another cup of rice flour in between.
  • Mash sweet potatoes properly.
  • Transfer half of the dough to a flat surface.
  • Keep adding rice flour and keep kneading.
  • For the entire daal and sweet potato, you need around 500g of rice flour.
  • The dough should be soft and pliable yet smooth.
  • Keep it covered with a wet cloth for 10 minutes before making the balls.
  • Make small balls (2-inch diameter).
  • You can see in the video how smooth these balls are.
  • Around 50 balls will be made with the ingredients we have used.

Making Pitha

  • Now take a ball, and flatten it slightly to give it the shape of a bowl.
  • Fill it with 1 tablespoon of the Stuffing.
  • Seal it and give it the shape of a closed boat.
  • You can see in the video that it is very easy to seal the pithe.
  • Following this process, shape the remaining moong pooli.

Frying Bhaja Pooli

  • Now heat around 350ml of Vegetable Oil.
  •  Check the oil by frying a tiny portion of the dough.
  • Depending on the diameter of the kadhai, start frying 4-6 moong dealer bhaja pithe at one go.
  • Keep the flame medium.
  • Fry the pithe till they turn golden in color.
  • Flip in between.
  • It will take around a minute to fry one batch.
  • Strain the moong pithe and fry the next batch.
  • Serve Bhaja Pithe hot or at room temperature.
  • I prefer Bashi Pithe more! This means I prefer to keep the pithe at least for one day after frying and then serve it. This time helps the pithe to season.

Video

Notes

  • In the Bhaja Pithe recipe video, we have shown the traditional process of scraping coconut. You can for sure use packaged coconut.
  • Sweet Potato works as a binding agent and gives a subtle sweet flavor to the outer coating of bhaja pooli.
  • Instead of a Pressure cooker, you can use another utensil to boil the daal. Using a pressure cooker is an effective and efficient way to do it and can save time. However, if you don't have a pressure cooker, you can use a heavy-bottomed utensil to boil the daal. This will take longer, but it will work.
  • In my family, we do not soak bhaja pithe in sugar syrup any further. Moongmasali (soaked Bhaja Pithe) is prepared separately at ours.

Nutrition

Serving: 75g | Calories: 183kcal | Carbohydrates: 24.8g | Protein: 4.2g | Fat: 7.8g | Saturated Fat: 5.2g | Cholesterol: 0mg | Sodium: 372mg | Fiber: 3.2g | Sugar: 8.2g

Related Pithe Puli Recipes

Looking for other Bengali Pithe Puli Recipes? Try these:

  • %Bengali Gokul Pithe Recipe Debjanir Rannaghar
    Gokul Pithe (Bengali Madan Gokul Pitha)
  • %patali gurer patishapta Recipe Debjanir Rannaghar
    Patali Gurer Patishapta | Bengali Patishapta Pitha
  • %Khejur gurer payesh recipe debjani rannaghar
    Khejur Gurer Payesh | Bengali Rice Kheer with Date Palm Jaggery
  • %Rosh Bora Recipe Debjanir Rannaghar
    Rosh Bora (Fritters served with Runny Sugar/ Jaggery syrup) | Bengali Rosh Bora recipe

Poush Sankranti Recipes

These are my favorite dishes for Push Sankranti

  • %Dudh Puli Recipe debjanir rannaghar
    Dudh Puli
  • %Komola Kheer recipe debjanir rannaghar
    Komola Kheer | Kheer Komola | Bengali Orange Kheer | Komlalebur Payesh
  • %bengali mishti doi recipe debjanir rannaghar
    Bengali Mishti Doi | Laal Doi
  • %Bengali Chanar Jilapi Recipe Debjanir Rannaghar
    Chanar Jilapi | Bengali Chanar Jilipi | Chana Jalebi | Paneer Jalebi

Let's connect over the traditional Bengali Poush Sankranti special Bhaja Pithe Recipe

Please inform me of your experience, and feel free to send a photo to [email protected]. Additionally, you can find me on various social media platforms such as Instagram, YouTube, Facebook, Pinterest, Google News, X, and Thread. Don't forget to use the hashtag #debjanirrannaghar when sharing your attempts at my recipes or if you have any questions or recipe requests.

Moong Daal-er Bhaja Pithe Recipe Pin for You

%Bengali Bhaja Pithe Photo Food Pinterest Pin
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About Debjani Chatterjee Alam

I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

Learn more about me →

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About Debjani Chatterjee Alam

I'm a Corporate Social Responsibility Specialist with a keen interest in ESG, but my passion lies in food: writing about it, creating recipes, and capturing its beauty through photography! Debjanir Rannaghar began in 2009 as a space for me to share my food adventures, my experiences as a mom, and the dishes I adore cooking and eating, both at home and when exploring new places. My aim is to create recipes that are easy to understand and follow, so anyone, whether they love to cook or simply need to, can succeed. I apply the same straightforward approach to my reviews and stories. I also have a passion for food photography and strive to showcase delicious meals in a beautiful, practical, and accessible manner. Feel free to contact me at [email protected].

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  1. Hasan Jaffer says

    January 19, 2026 at 2:21 pm

    5 stars
    This was such a beautiful read. Bhaja Pithe sounds absolutely magical — crispy on the outside, sticky and sweet inside, and so deeply tied to family, winter, and tradition. I really loved how you shared the emotional side along with the recipe; it makes the dish feel even more special. The use of patali gur, fresh coconut, and shona moong dal truly captures the soul of Poush Parbon. This is the kind of recipe that isn’t just food, it’s memory, comfort, and culture on a plate.

    Reply
    • Debjani says

      February 24, 2026 at 1:00 pm

      5 stars
      Thank you so much for your kind words.

      Reply

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Meet Debjani

About Debjani Chatterjee Alam

I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

Learn more about me →

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