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"Home" » Recipes » Fish & Seafood Recipes

Modified: Mar 10, 2026 by Debjani Chatterjee Alam · This post may contain affiliate links · 1 Comment

Bori Begun Aloo diye Ilish Macher Tel Jhol

%Debjani Chatterjee Alam Debjanir Rannaghar
Modified: Mar 10, 2026 · Published: Aug 23, 2017 by Debjani Chatterjee Alam · This post may contain affiliate links · 1 Comment
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Bori Begun Aloo diye Ilish Macher Tel Jhol is a beloved Bengali fish curry, featuring Hilsa fish, potatoes, aubergine, and bori - those delightful sun-dried lentil dumplings.

%Bori Begun Aloo diye Ilish Macher Tel Jhol Recipe Debjanir Rannaghar
Jump to:
  • A light Hilsa Fish Curry - Bori Begun Aloo diye Ilish Mach-er Tel Jhol
  • Other Curries using Ilish Mach
  • Recipe Variation
  • Recipe Card
  • Hilsa Fish Recipes - common and uncommon
  • Related Macher Jhol Recipes
  • Have you tried the Bori Begun Aloo diye Ilish Macher Tel Jhol recipe from debjanir rannaghar?
  • Here's the Bori Begun Alu diye Ilish Mach-er Tel Jhol Recipe Pin for your Pinterest board

A light Hilsa Fish Curry - Bori Begun Aloo diye Ilish Mach-er Tel Jhol

Growing up as someone from West Bengal (a Ghoti), I've always favored Ilish over Chingri (prawn). While it can be pricey, I indulge in Ilish at least once a month - good quality ones around 1-1.5 kg can cost between 1200-1500 rupees in Kolkata these days! But honestly, I'm a typical Bengali, and like my whole family, I get emotional about Maacher Jhol. We can debate anything from politics to cricket, Bollywood to physics, all while enjoying a plate of Bhat and Macher Jhol. This post celebrates Bori Begun Aloo diye Ilish Macher Tel Jhol, a true Bengali delight.

%Bori Begun Aloo diye Ilish Macher Tel Jhol

As the name suggests, this comforting and light curry is made with Ilish Mach (Hilsa), Aloo (potato), Begun (aubergine), and Bori (sun-dried lentil dumplings). And trust me, splurging on good quality Ilish is absolutely worth it!

%Bori Bhaja

Other Curries using Ilish Mach

This Ilish Maach dish, whether you call it Ilish Macher Tel Jhol or Bori Begun Aloo diye Ilish Mach-er Tel Jhol, is truly a comforting meal. It's quite different from the richer Ilish curries most people make. I've enjoyed it many times, though not where I grew up. Being a Ghoti, I'm used to Ilish cooked with mustard paste. Doi Ilish is another delicious dish my mother often makes, but not this Tel Jhol.

%Ilish Maach

Recipe Variation

I always had Bori Begun Aloo diye Ilish Maacher Tel Jhol at my cousin's house regularly. Interestingly, they never called this light curry Ilish Macher Tel Jhol. They always called it Ilisher Begun Borir Jhol. They actually made it without onion or garlic, even though their family is from Bangladesh. However, I had a similar version at a friend's house, made with onion and garlic. Later, I discovered that this is how Ilish Macher Tel Jhol is typically prepared in Bangladesh, with both onion and garlic.

%Bori Begun Aloo diye Ilish Macher Tel Jhol

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%Bori Begun Aloo diye Ilish Macher Tel Jhol Recipe Debjanir Rannaghar
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Bori Begun Aloo diye Ilish Macher Tel Jhol

Bori Begun Aloo diye Ilish Macher Tel Jhol is a belovedBengali fish curry, featuring Hilsa fish, potatoes, aubergine, and bori - thosedelightful sun-dried lentil dumplings.
Course Fish
Cuisine Bengali
Keyword Bengali Ilish Mach recipe, Bori Begun Aloo diye Ilish Macher Tel Jhol recipe, Debjanir Rannaghar
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 5 People
Calories 295kcal
Author Debjani Chatterjee
Cost Rs 1000

Ingredients

  • 10 pieces Ilish Mach/ Hilsa Fish around 75-100g each
  • 2 Potato
  • 1 Aubergine
  • 1 Onion
  • 1 Tomato
  • 1 teaspoon Ginger Paste
  • 2 teaspoon Garlic Paste
  • 5 Green Chili
  • 15 Bori / Vadi

Spices:

  • 1 Dry Red Chili
  • ½ teaspoon Onion Seed/ Kalojire / Kalonjee
  • 1 teaspoon Turmeric Powder
  • 2 teaspoon Salt
  • 4 tablespoon Mustard Oil
InstacartGet Recipe Ingredients

Instructions

  • %Ilish Macher Tel Jhol making
  • Wash Ilish fish chunks, and sprinkle some Turmeric Powder and salt and rub.
  • Keep the fish marinated for 10 minutes.
  • Now cut the Potatoes after peeling the skin into Edges.
  • Cut the Aubergine / Begun into long strips as well.
  • Cut the Onion and Tomatoes into long strips too.
  • Heat 3 Tbsp. of the Mustard Oil in a wok.
  • Lightly fry Ilish Mach and strain from the oil.
  • Now fry Potato chunks till those turn golden yellow in color.
  • Rub some salt and turmeric powder to the Aubergine and fry those in the remaining oil.
  • Now fry "Bori" until those turn light brown in color in the remaining oil.
  • Once done, pour 1 Tbsp. Oil and temper the Oil with Red Chili and slit green chili along with Kalojire / Onion Seed.
  • Now add chopped onion and fry the same till onion turn translucent in color.
  • Add ginger-garlic paste and tomatoes and cook till tomatoes soften and oil separates from the mixture.
  • Add a little water and followed by Salt and turmeric powder and cook till water evaporates.
  • Now add fried veggies and 2 cups full of water and bring it to boil.
  • Now add Fried fish chunks and cook for 5 minutes after covering the pan with a lid.
  • Add Fried Bori and cook for a minute.
  • Sprinkle ½ Tsp. of Mustard oil over the Begun, Aloo Bori diye Ilish Macher Jhol and switch the flame off.
  • Serve Bori Begun Aloo diye Ilish Macher Tel Jhol (Ilish Macher Tel Jhol) hot with steamed rice.

Notes

  • You can skip Onion, ginger, and garlic.
  • You can add little cumin and coriander powder, however, I don't add any spice apart from Turmeric Powder and Salt.
  • Little Chili Powder can also be added.

Nutrition

Serving: 200g | Calories: 295kcal | Carbohydrates: 22.7g | Protein: 38.5g | Fat: 5.1g | Saturated Fat: 0.8g | Cholesterol: 40mg | Sodium: 97mg | Fiber: 3.9g | Sugar: 2.3g

Hilsa Fish Recipes - common and uncommon

  • Doodh Ilish
  • Ilish Mach er Dim Bhuna (also known as Ilish Mach er Dim er Jhuri)
  • Lau Patay Ilish Paturi (also known as Lau Patay Ilish Bhapa)
  • Madhabi Mukherjee's Ilish Macher Matha diye Badhakopi from Gateway Hotel's Ilish Festival!
  • Nona Ilish Bhorta (also known as Nona Ilish Bhuna Recipe from Debjanir Rannaghar)!
  • Bori Begun Aloo diye Ilish Macher Tel Jhol
  • Ilish Pulao (also known as Bengali Hilsa Pulao Recipe)

Related Macher Jhol Recipes

  • %bengali rui macher jhol jhinge, aloo diye recipe Debjanir rannaghar
    Bengali Rui Macher Jhol Jhinge, Aloo diye
  • %Charapona Macher Kabiraji Jhol Recipe Debjanir Rannaghar
    Charapona Macher Kabiraji Jhol aka Charapona Macher Jhol
  • %Shobji diye Shutki Macher Jhol Recipe Debjanir Rannaghar
    Shobji diye Shutki Macher Jhol
  • %Piajkoli ar Aloo diye Tangra Macher Jhol recipe debjanir rannaghar
    Piajkoli ar Aloo diye Tangra Macher Jhol (Bengali Light fish curry prepared with Tyangra Maach, Onion Stalks and Potato)

Have you tried the Bori Begun Aloo diye Ilish Macher Tel Jhol recipe from debjanir rannaghar?

Please inform me of your experience and feel free to send a photo to [email protected]. Additionally, you can find me on various social media platforms such as Instagram, YouTube, Facebook, Pinterest, Google News, X, and Thread. Don't forget to use the hashtag #debjanirrannaghar when sharing your attempts at my recipes or if you have any questions or recipe requests.

Here's the Bori Begun Alu diye Ilish Mach-er Tel Jhol Recipe Pin for your Pinterest board

%Bori Begun Aloo diye Ilish Macher Tel Jhol Debjanir Recipe Rannaghar Food Pinterest Pin
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About Debjani Chatterjee Alam

I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

Learn more about me →

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About Debjani Chatterjee Alam

I'm a Corporate Social Responsibility Specialist with a keen interest in ESG, but my passion lies in food: writing about it, creating recipes, and capturing its beauty through photography! Debjanir Rannaghar began in 2009 as a space for me to share my food adventures, my experiences as a mom, and the dishes I adore cooking and eating, both at home and when exploring new places. My aim is to create recipes that are easy to understand and follow, so anyone, whether they love to cook or simply need to, can succeed. I apply the same straightforward approach to my reviews and stories. I also have a passion for food photography and strive to showcase delicious meals in a beautiful, practical, and accessible manner. Feel free to contact me at [email protected].

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  1. Anindya Sundar Basu says

    August 23, 2017 at 2:46 pm

    Feel like eating. Nicely done

    Reply

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About Debjani Chatterjee Alam

I am Debjani Chatterjee Alam. A CSR specialist by profession and a food writer, food blogger, and food photographer as well. I live in Kolkata along with my Husband Mehebub who is an architect by profession, my daughter Pasta, and also my dog daughters Coffee and Luchi.

Learn more about me →

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