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%Tawa Rupchand fish fry recipe debjanir rannaghar

Tawa Rupchand Fish Fry | Masala Fish Fry with Rupchanda Mach

Making Tawa Rupchand Fish Fry is simple yet the end result is an incredibly delicious dish that is sure to be a hit with your family and friends.

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Course: Fish, Snack
Cuisine: Bengali
Keyword: Debjanir Rannaghar, rupchand fish recipe, Rupchanda mach recipe, Tawa Rupchand Fish fry recipe
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4 People
Calories: 233kcal
Cost: Rs 200

Ingredients

  • 250 g Rupchand Fish round-cut

For 1st Marination

  • 1 Tsp. Salt
  • 1 Tsp. Turmeric Powder
  • 1 Tsp. Red Chilli Powder
  • 2 Tbsp. Lemon Juice
  • 1 Tsp. Tandoori Masala
  • 1 Tbsp. Onion Juice from 1 Onion
  • 1 Tbsp. Garlic Juice from 2 tablespoon Garlic Paste
  • 1 Tbsp. Ginger Juice from 2 tablespoon Ginger Paste

For 2nd Marination

  • 100 g Sooji/ Semolina
  • 1 Tsp. Salt

To fry Pan-fried fish

  • 4 Tbsp. Mustard Oil

To serve Masala Tawa fish fry

  • 1 Onion
  • 2 Green Chillies
  • 4 Tbsp. Marinade from Marination 1. check notes
  • The remaining oil in the pan used for pan-frying check notes

Instructions

  • There will be around 6 pieces in 250g fish.
  • Wash and dry Rupchand fish.

1st Marination

  • Marinate the Rupchand fish with spices as mentioned in the next step for 15 minutes before frying those.
  • Marinate Rupchanda Mach with 1 Tsp. Salt, 1 Tsp. Turmeric Powder, 1 Tsp. Red Chilli Powder, and also 1 Tsp. Tandoori Masala.
  • Add 2 Tbsp. Lemon Juice,  1 Tbsp. Onion Juice, 1 Tbsp. Garlic Juice and 1 Tbsp. Ginger Juice as well to the marination. (check notes)
  • Coat the fish properly with spices.

2nd Marination

  • Take 100g Semolina (Sooji) on a plate.
  • Smear the Sooji and add 1 Tsp. Salt and mix.
  • Now coat marinated fish with Rava aka Sooji.
  • Following the same process coat all the Roopchand fish chunks with Semolina.
  • Once done, keep the fish in the refrigerator for 10 minutes.
  • There will be some marinade left in the bowl where the fish were kept. Keep that marinade.

To make Tawa fish fry

  • Heat 2 Tbsp. Mustard Oil in a Tawa/ Pan on high flame.
  • Now shallow fry the coated fish on medium flame.
  • Depending on the diameter of the pan you can fry 2-3 fish at a time.
  • Fry each side for 2 minutes.
  • After 4 minutes, keep flipping to see whether the Rava turned light brown or not.
  • Keep the flame medium all through.
  • It may take another 1-2 minutes.
  • Once done, strain from the pan.
  • Following the same process fry the remaining fish.
  • The remaining oil in the pan will be used in making the topping as mentioend in below steps.

To make a topping and to serve Tawa fish fry.

  • Quickly chop 1 Onion and 2 Green Chillies.
  • Use the remaining oil in the pan to fry the onion and green chilies as well on high flame.
  • Fry for 1 minute on high flame.
  • Add the remaining marinade.
  • Fry for 2 minutes to make a spicy topping.
  • Top the Tawa-fried Rupchanda Fish with the spicy Onion fry.
  • Serve the Rupchand Fish Fry as a starter!
  • %Pan-fried masala fish with Rupchand fish pinterest pin recipe

Video

Notes

  • Grate 1 Onion to extract the juice. Similarly extract juice from 2 Tbsp. each Ginger paste and garlic paste to have 1 Tbsp. each of Ginger juice and garlic juice.
  • Mustard Oil works best for this recipe however, you can replace it with other vegetable oil or olive oil.
  • For a more delicious yet high-calorie version use Ghee or Butter as a cooking medium.
  • I prefer to use a non-stick pan for Tawa Fish Fry.

Nutrition

Serving: 75g | Calories: 233kcal | Carbohydrates: 25.3g | Protein: 19.5g | Fat: 5.1g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 1449mg | Fiber: 3g | Sugar: 2.6g
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