Strawberry Banana Smoothie
Strawberry Banana Smoothie is a filling and healthy drink prepared with fresh strawberries and banana along with plain yogurt.
Servings 3 People
Calories 125kcal
Cost Rs 150
Ingredients
- 200 h Strawberries
- 2 Banana
- 150 ml Plain Curd/ Yogurt
- 100 ml Fresh Cream
- 1 tablespoon Honey
Instructions
- Take all the ingredients except honey chilled to make the smoothie.
- Remove the skin of the bananas.
- Roughly chop strawberries as well as bananas.
- leave a few chunks for garnishing and use the rest to make the smoothie.
- Take those in a blender and blend until smooth.
- Now add Curd as well as fresh cream followed by the honey and blend again.
- Blend till the mixture is smooth and creamy.
- Pour in a glass and top with banana and strawberry chunk while serving.
Video
Notes
- Instead of fresh strawberries, you can use preserve as well.
- You can substitute honey with sugar or jaggery or completely skip it. The fruits are naturally sweet so they will taste good.
- I prefer using homemade curd or yogurt. You can for sure use store-bought curd or yogurt.
Nutrition
Serving: 70g | Calories: 125kcal | Carbohydrates: 25g | Protein: 3.4g | Fat: 2g | Saturated Fat: 1.2g | Cholesterol: 6mg | Sodium: 35mg | Fiber: 2.5g | Sugar: 17.1g
