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%potol mishti recipe debjanir rannaghar

Potol Mishti | Halwai style Parwal Ki Mithai | Kheer Potol

Potol Mishti aka Parwal Ki Mithai; Unique Indian sweet ever! Made with fresh pointed gourd, sugar, mawa, and a few basic ingredients and the end result is mind-blowing.
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Course: Dessert
Cuisine: Indian
Keyword: Debjanir Rannaghar, halwai-style parwl ki mithai recipe, kheer potol recipe, mishtir dokaner moto potol mishti recipe, parwal ki mithai recipe, potol mishti recipe
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 12 Pieces
Calories: 193kcal
Cost: Rs 200

Ingredients

  • 12 Pointed Gourds Potol/ Parwal
  • 200 g Khowa or Mawa
  • 150 g Sugar
  • 1 tablespoon Baking Soda
  • 1 tablespoon Keora water
  • 1 teaspoon ground green cardamom
  • 20 strands Saffron
  • 6 Edible silver foil aka varak

Instructions

Cleaning Pointed Gourd

  • Take big size pointed gourds; as green as possible.
  • Discard the stem and bottom as shown (check the video).
  • Peel the skin of each pointed gourd.*
  • The pointed gourd should not have any skin left.
  • Take water into a bowl and mix 1 Tbsp. Baking Soda.
  • Soak pointed gourds in this water for 15 minutes. 
  • Now take a knife and make a deep slit; do not cut the pointed gourd all through.
  • Refer to how I am doing this in the video.
  • Similarly, open all the pointed gourds.
  • Now, using a spoon scoop out all the seeds to make a cavity.
  • You need to clean all the pointed gourds.
  • Once cleaned, soak those again.

Boiling Pointed Gourd

  • Take 750ml water in a pan.
  • Add 150g of Sugar to the water.
  • Switch the flame on to dissolve the sugar.
  • Now add Pointed Gourds and boil those for 20 minutes on a low flame.**
  • Bring it to a boil; if needed, add water once in a while to keep the syrup light.
  • Now add 1 Tbsp. Keora water and switch the flame off.
  • Keep those soaked for 15 minutes.
  • Now strain the cooked pointed gourds.
  • Keep the syrup. It would be added to the stuffing!

Stuffing for Parwal ki Mithai

  • You need to make the stuffing while you are soaking the pointed gourds.
  • I make khowa at home. Do check the video/ link, if you wish to make it at home!
  • Take Khowa or Mawa and grate it.
  • Transfer the khowa to a non-stick pan.
  • Keep the flame slow and melt it. Stir continuously.
  • While cooking, add 1 cup of the syrup (used while cooking the pointed gourd).
  • Instead of this syrup, you can use milk as well and mix it properly.
  • Now add 2Tbsp. Sugar and mix.
  • Now add 1Tsp. ground green cardamom.
  • Add a few Saffron and mix and switch the flame off.
  • The mixture should be moderately thick.
  • Cool it so that it would be easier to stuff the potol for the final step of making potol mishti.

Shaping Kheer Potol

  • Now take one pointed gourd and stuff it with the khowa stuffing.
  • Be very gentle while doing it.
  • Lightly press to give the shape.
  • Following the same process make the remaining kheer potol aka parwal ki mithai.
  • Now top those with edible silver foil aka varak.
  • For decoration, add a few saffrons.
  • Potol Misti is ready!

Storing Potol Mishti

  • I prefer to serve those after keeping them for at least 2 hours! You can store this in the refrigerator for 7 days.

Video

Notes

  • *I use the peel to make a Bengali-style pointed gourd skin stir-fry aka potoler khosa bhaja and hence, I keep some flesh on. If you are to discard the skin, don't keep flesh on it.
  • You can use a peeler instead of a knife.
  • Soaking pointed gourds in water mixed with baking soda helps in sustaining the nice green color without adding food color.
  • **Some people boil the pointed gourds in water and then add them to sugar syrup; I prefer to cook those in sugar syrup. This way those are sweeter and we don't need to discard the water.

Nutrition

Serving: 75g | Calories: 193kcal | Carbohydrates: 36.3g | Protein: 12.3g | Fat: 0.4g | Saturated Fat: 0.1g | Cholesterol: 0mg | Sodium: 324mg | Fiber: 1.3g | Sugar: 32.3g
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