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%Narkel diye Cholar Dal recipe aka Bengali Cholar Dal recipe debjanir rannaghar
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Narkel diye Cholar Dal recipe | Bengali Cholar Daal

Narkel Diye Cholar Dal, aka split Bengal Gram with fried coconut, is a quintessential Bengali no onion no garlic Daal that we serve with Luchi or Porota.
Course Side Dish
Cuisine Bengali
Diet Vegetarian
Keyword bengal gram recipe, bengali cholar dal recipe, bengali narkel diye cholar dal recipe debjanir rannaghar, Debjanir Rannaghar, narkol diye cholar dal recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5 People
Calories 554kcal
Cost Rs 200

Ingredients

  • 150 g Cholar Dal / Split Bengal Gram 1 cup
  • 1 Coconut
  • 25 g Cashew Nut
  • 25 g Raisin
  • 2 tablespoon Ghee
  • 3 tablespoon Mustard Oil
  • 1 tablespoon Ginger Paste

Spices:

  • 2 teaspoon Turmeric Powder
  • ½ teaspoon Asafoetida
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Dry-roasted Cumin Powder / Bhaja Moshla
  • 1 teaspoon Bengali Garam Masala Powder
  • 1 teaspoon Red Chili Powder optional
  • 1.5 teaspoon Salt or to taste
  • 2 teaspoon Sugar

Tempering:

  • 3 Dry Red Chili
  • 2 Bay Leaf
  • 2 Black Cardamom
  • 5 Green Cardamom
  • 1 teaspoon Cumin Seed

Instructions

  • Preparation
  • Cut small slices of half of the coconut and make a paste of the remaining.
  • Wash Cholar Dal under running water.
  • Take washed Dal along with 1 teaspoon each of Turmeric Powder and salt in a pressure cooker.
  • Add 4 cups of water and cover the Cooker with the lid with the vent weight on.
  • Cook over the high flame until the pressure builds, and then reduce the flame and cook till 2 whistles come out.
  • Switch the flame off and open the lid when the pressure drops completely.

Cooking the Dal

  • Now, take a pan and heat the Mustard Oil.
  • Fry coconut chunks, cashew nuts, and raisins one by one.
  • Temper the oil-ghee with Dry Red Chili, Bay Leaf, Cinnamon Stick, Black Cardamom, Green Cardamom, and also Cumin Seed.
  • Now add Asafoetida and mix.
  • Now add ½ of the Ghee and mix.
  • Add Ginger paste and cook on a low flame.
  • Add 2 tablespoon of water and keep cooking till the oil comes out of the mixture.
  • Now add the rest of the turmeric powder, red chili powder, ½ of the cumin powder, ½ of the Garam masala powder, and also sugar
  • Mix thoroughly.
  • Add the coconut paste (you can use scraped coconut as well).
  • Cook till the mixture releases oil from the edges.
  • Add cooked Dal along with the water.
  • Now add fried coconut, cashew nuts, and Raisins.
  • You may keep a little for garnishing.
  • Adjust the salt and cover the pan, cook for around 5 minutes on a low flame.
  • Finish the dal with the rest of the Ghee and Garam Masala Powder.
  • Add dry-roasted cumin powder and mix it.

Serving Suggestion

  • Serve Narkel Diye Cholar Daal hot with Luchi!

Video

Notes

Top Tips
  • Red Chili Powder is optional.
  • You may skip the Ghee to make a lower-calorie version.
  • Instead of a Pressure cooker, Bengali Cholar Dal can be cooked in a pan; however, this may result in an extra cooking time.

Nutrition

Serving: 50g | Calories: 554kcal | Carbohydrates: 107.1g | Protein: 11g | Fat: 13.8g | Saturated Fat: 5.5g | Cholesterol: 7mg | Sodium: 502mg | Fiber: 8.9g | Sugar: 67.9g
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