Go Back Email Link
+ servings
%Bengali Kochi Pathar Jhol Recipe debjanir Rannaghar

Kochi Pathar Jhol | Aloo diye Mangshor Jhol | Bengali Baby Goat Meat Curry

Kochi Pathar Jhol, or Runny Mutton Curry, is a classic Bengali mutton or goat dish. This light curry features tender baby goat meat, prepared with just a few spices and absolutely no added fat.
5 from 10 votes
Print Pin
Course: Mutton
Cuisine: Bengali
Keyword: baby goat meat curry recipe, Debjanir Rannaghar, goat meat curry recipe, kochi pathar jhol recipe, mangshor jhol recipe, mutton curry recipe
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 People
Calories: 477kcal
Cost: Rs 800

Ingredients

  • 750 g Goat Meat medium pieces; use Baby goat meat
  • 4 Potato
  • 2 Onion
  • 1 tablespoon Ginger Paste
  • 1 tablespoon Garlic Paste
  • 2 Tomato
  • 100 g Curd
  • 1 teaspoon Bengali Garam Masala
  • 1 teaspoon Jeera /Cumin Powder
  • 1 teaspoon Dhane/ Dhania / Coriander powder
  • 1 teaspoon Turmeric Powder
  • 2 Dried Red Chilies
  • 2 Bay leaves
  • 1 tablespoon Sugar
  • 2 teaspoon Red Chili Powder
  • 4 tablespoon Mustard Oil
  • 1 teaspoon Ghee

Instructions

Prep Work

  • First, wash the baby goat meat and pat it dry.
  • Next, prepare a marinade with half the turmeric powder, red chili powder, ginger-garlic paste, and yogurt. Let the meat soak in this marinade for about an hour and a half, or even better, leave it in the fridge overnight.
  • While the meat is marinating, peel and cut the potatoes in half, and roughly chop the onions. Then, either blend the tomatoes into a paste or chop them finely.
  • Now, heat some oil in a deep pan. Fry the potatoes until they turn a light golden color, but don't cook them all the way through. Take them out and set them aside.
  • In the same oil, toss in a bay leaf, a dried red chili, the chopped onions, and a pinch of sugar. Cook until the onions become light brown.
  • Add the remaining ginger-garlic paste, along with salt, red chili powder, garam masala powder, cumin powder, and coriander powder.
  • Stir in the chopped or pureed tomatoes and cook over medium heat for about 5-7 minutes, until the oil starts to separate from the mixture.

Pressure Cooker Method

  • Add the marinated goat meat and cook for another 5-7 minutes on medium heat. Now, move the meat and the partly cooked potatoes to a pressure cooker.
  • Pour in enough hot water (3 cups) to cover everything, and pressure cook on medium heat for at least 4 whistles.
  • Finally, once all the pressure has released, carefully open the lid of the pressure cooker.
  • Let it simmer for 15 minutes.

Slow-cooking Method

  • If you're not using a pressure cooker, cook the meat in the kadhai over low heat for about 1.5 hours.
  • Make sure to add hot water now and then to keep the curry thin. After this time, check if the meat is tender enough; if not, keep cooking until it's nice and soft.
  • In this menthod add potatoes, after one hour of cooking.

Final touch

  • Finally, stir in some ghee for extra flavor.
  • Your delicious Kochi Pathar Jhol is ready to enjoy with plain rice!

Notes

Substitution

I've included a pressure cooker method in this recipe to save time, but feel free to simmer the goat meat slowly in a kadhai if you prefer.

Nutrition

Serving: 150g | Calories: 477kcal | Carbohydrates: 29.5g | Protein: 39.5g | Fat: 22g | Saturated Fat: 5.6g | Cholesterol: 116mg | Sodium: 127mg | Fiber: 4.2g | Sugar: 6.3g
QR Code linking back to recipe