Fresh Fruits and Yogurt Popsicles | Breakfast Popsicles
Beat the heat and satisfy your sweet tooth with these fruity and refreshing yogurt popsicles that are easy to make and healthy too.
Servings 8 Popsicles
Calories 123kcal
Cost Rs 250
Ingredients
- 500 g Plain Yogurt / Hung Curd
- 3 Tbsp. Honey
- 400 g Seasonal Fruits
- 50 g Strawberry
- 1 Banana
- 100 g Papaya
- 100 g Grapes
- 1 Mango
Instructions
- Fridge the fruits for an hour before cutting.
- Fridge the Yogurt/ Curd as well.
- Peel (if required) and cut the fruits into small pieces.
- Take chopped fruits in a blender and blend at medium speed to make the puree.
- Now add Yogurt or hung curd whichever using along with the honey and blend once more.
- Pour the mixture into paper cups and fill ⅔ of each cup.
- Cover the top of each cup with aluminum foil and insert Ice-cream sticks.in the middle.
- Instead of paper cups, popsicle mold can also be used.
- Put the cups in the freezer and freeze for 5-6 hours.
- tear the aluminum foil once the popsicles are set.
- De-mold in case of popsicle mold or tear the paper cup to serve the popsicles once set.
Notes
- Instead of seasonal fresh fruits, you can use packaged fruit cocktail
- You can replace honey with sugar and even increase or decrease the amount.
Nutrition
Serving: 100g | Calories: 123kcal | Carbohydrates: 24.6g | Protein: 4.3g | Fat: 1.1g | Saturated Fat: 0.7g | Cholesterol: 4mg | Sodium: 46mg | Fiber: 1.5g | Sugar: 21.8g
