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%bengali Taal Kheer recipe debjanir rannaghar

Taal Kheer | Taaler Payesh | Sugar Palm Pudding

Taal Kheer, also known as Taaler Payesh, is a well-liked sweet dish in Bengal that includes ingredients like sugar palm extract, coconut, milk, jaggery, and a mixture of nuts like cashews, almonds, and raisins.

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Course: Dessert
Cuisine: Bengali
Keyword: Debjanir Rannaghar, Janmashtami Recipe, Palmora Recipe, Taal Kheer, Taal Kheer Recipe, Taaler Payesh Recipe, Tal Recipe, Taler Payesh
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 4 People
Calories: 457kcal
Cost: Rs 250

Ingredients

  • 1 Sugar Palm
  • 150 g Sugarcane Jaggery Aakher gur
  • 1 Coconut
  • 300 ml Milk
  • 25 g Cashewnuts
  • 25 g Raisin

Instructions

Prep Work

  • Scrap the coconut and keep it aside. 

Extracting Sugar Palm Juice

  • First, remove the crown of the sugar palm and get rid of the fibrous skin.
  • Then, separate the sugar palm from the mid. This should be an easy task and you'll end up with 2 or 3 seeds covered in pulpy fibrous fruit.
  • Sprinkle some water onto a seed and then use a basket, grater, edgy container,  to grate the fruit.
  • During this process, you can sprinkle water every now and then.
  • The fruit pulp will separate easily from the seed while grating.
  • Once done, strain the pulp to remove the fiber (See notes).

Making Sugar Palm Reduction

  • When using Tal Rash in a recipe, it's important to have sugar palm reduction.
  • I recommend making a large batch so that it can be stored for multiple uses and can enhance different dishes.
  • Additionally, the reduction can counteract the bitterness of palmora juice.
  • Begin by cooking the tal rash over a low flame for approximately 5-6 minutes.
  • Continuously stir the mixture and turn off the flame once it is finished. Afterward, take 3 cups of this reduction to prepare Taal Kheer.

Making Taler Payesh aka Taal Kheer

  • Another interesting tip is to use a portion of the Taal Kheer to make the filling for Taal Patishapta, as I have previously shared the recipe for it.
  • This process is like a chain reaction or a relay race, where one fruit can be utilized to create various delicious dishes. Although it may seem complicated, it is an innovative way to make the most out of a single ingredient.
  • Firstly, take a kadhai and pour in 2.5 cups of reduced taler mari or taler rosh.
  • Add ½ cup of milk to the reduction and let it cook on low heat for 2 minutes.
  • Next, add 2 more cups of milk and continue cooking on low heat for another 5 minutes.
  • After that, add the Jaggery and cook on low heat for another 5 minutes.
  • Remove one-third of the mixture to make Taal Patishapta and use the rest of the mixture to prepare taler kheer.
  • To make Taaler Payesh, add raisins and cashew nuts to the remaining mixture in the pan. Add half of the scrapped coconut and stir lightly.
  • Cook for 5 minutes.
  • Then, add ½ cup Sugar Palm Reduction and mix lightly with the Taal Kheer.
  • The Kheer will turn yellow and can be transferred to a bowl.
  • Lastly, mix the remaining scrapped coconut and serve the Tal Kheer at room temperature or chilled.
  • %Taler Payesh recipe debjanir rannaghar Photo Food Pinterest Pin

Notes

  • You can check my instruction video on "extracting Tal Rash to understand the process. The same is shared as part of this post. 

Nutrition

Serving: 150g | Calories: 457kcal | Carbohydrates: 56.8g | Protein: 4.7g | Fat: 25.3g | Saturated Fat: 20.5g | Cholesterol: 4mg | Sodium: 1262mg | Fiber: 6.7g | Sugar: 45.3g
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