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%Malabar Squid Curry or Nadan Koonthal Curry recipe debjanir rannaghar

Malabar Squid Curry or Nadan Koonthal Curry

This Malabar Squid Curry, also known as Nadan Koonthal Curry, is a wonderful way to add a bit of Kerala to your home cooking. It is a simple dish that is easy to make and can be enjoyed by everyone. With its unique flavor and fragrant aroma, it is a dish that you must cook!
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Course: Seafood
Cuisine: South Indian
Keyword: Debjanir Rannaghar, Malabar Squid curry recipe, Nadan Koonthal Curry recipe, squid curry recipe, squid recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 People
Calories: 291kcal
Cost: Rs 500

Ingredients

  • 500 g Squid
  • 3 Onion cut into 4 pieces
  • 4 tablespoon Tomato Paste
  • 1 tablespoon Garlic Paste
  • 20 Curry Leaves
  • 1 Dried Red Chili
  • ½ teaspoon Fenugreek Seed
  • 1 teaspoon Garam Masala Powder
  • ½ teaspoon Turmeric Powder
  • ¼ teaspoon Red Chili Powder
  • 1 teaspoon Salt
  • 2 tablespoon Vegetable Oil

To make the Paste:

  • 1 Cup Freshly Grated Coconut
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Kashmiri Red Chili Powder
  • ½ teaspoon Turmeric Powder

For Tempering:

  • 10 Curry Leaves
  • 1 Dried Red Chili
  • 1 tablespoon Vegetable Oil

Instructions

Cooking of Squid:

  • %making of malabar squid curry
  • Wash Squid thoroughly and cut into medium-sized rings.
  • Marinate the Squid pieces with half of the Turmeric Powder, Red Chili Powder, and Salt, and leave for 15 minutes.
  • Take marinated Squids with 2 Cups of water in a pressure cooker and cook with the vent weight on until 3 whistles come out.
  • Switch the flame off and wait until the pressure drops.

To make the Malabar Paste:

  • %making of malabar squid curry
  • Dry roast the grated coconut in a pan until it emits a nutty aroma and turns light brown in color.
  • Add Coriander Powder, Kashmiri Red Chili Powder, and Turmeric Powder, and cook for 2-3 minutes on low flame. Switch the flame off and wait till the mixture has cooled down completely.
  • Now make a smooth paste of the mixture by adding a little water.

To make the Malabar Squid Curry

  • %making of malabar squid curry
  • Heat Oil in a pan and temper the oil with dried red chili, fenugreek seed, and curry leaves.
  • Add onion and fry for 2-3 minutes and add garlic paste and cook till the aroma of fried garlic comes out from the spice mix.
  • Now add Tomato Paste and cook until the raw aroma of Tomato goes completely.
  • Add remaining Salt, Turmeric Powder, and Kashmiri red chili powder.
  • Now add the Coconut paste and mix thoroughly, and cook for 5 minutes on a low flame until the oil comes out.
  • Now add boiled Squid and mix thoroughly.
  • Add 2-3 cups of water and cover the pan with a lid, and cook for 7-8 minutes on a low flame until the desired consistency is reached.
  • Finish the curry by adding Garam Masala Powder.

Tempering Malabar Squid Curry

  • %making of malabar squid curry
  • Heat Oil in a tempering pan and temper the oil with Curry leaves and dried Red chili, and add the tempering directly to the Malabar Squid Curry.
  • Serve Malabar Squid Curry or Nadan Koonthan Curry with hot steamed rice.

Notes

  1. Vegetable Oil can be replaced with coconut oil to get a more authentic taste.
  2. Instead of Onion, shallot can be added, which is actually the traditional way of preparing Squid curry in Kerala.

Nutrition

Serving: 150g | Calories: 291kcal | Carbohydrates: 16g | Protein: 15.4g | Fat: 19.3g | Saturated Fat: 11.5g | Cholesterol: 194mg | Sodium: 449mg | Fiber: 5g | Sugar: 5.8g
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