Komola Kheer | Kheer Komola | Bengali Orange Kheer | Komlalebur Payesh
Kheer Komola, also referred to as Komola Kheer or Payesh Komlalebur, is a well-liked sweet treat in Bengal that combines milk and juicy oranges.
Servings: 4 People
Calories: 340kcal
Cost: Rs 300
Ingredients
- 3 Orange Big and Sweet
- 1 Milk Full cream
- 200 g Condensed Milk
- 100 g Sugar
Instructions
- Heat milk and water in a large pot over low heat until it begins to boil.
- Allow the milk to simmer for approximately 20 minutes, or until it has reduced to one-third of its original volume.
- Add condensed milk and stir well, cooking for an additional 6-7 minutes.
- Next, add sugar and continue cooking until it completely dissolves.
- Be sure to stir occasionally to prevent burning.
- Turn off the heat and let the thickened milk cool to room temperature.
- Peel the orange and separate the segments, removing any seeds and discarding the peel.
- While separating the segments, gently squeeze a few to release their juice.
- Lightly mix the orange juice and segments into the thickened milk.
- Once thoroughly combined, either serve the Komola Kheer at room temperature or chill for an hour before serving.
Notes
- Use only sweet oranges.
- Avoid overmixing the oranges and milk to prevent the milk from curdling.
- I prefer not to add additional flavorings to this dessert, since the orange alone provides ample flavor.
- Instead of using condensed milk, you can also opt for khowa.
Nutrition
Serving: 1Bowl | Calories: 340kcal | Carbohydrates: 55.7g | Protein: 11.3g | Fat: 9.3g | Saturated Fat: 5.9g | Cholesterol: 1mg | Sodium: 172mg | Fiber: 3.3g | Sugar: 52.4g
