Bengali Garam Masala
Bengali Garam Masala is a variant of the Indian spice mix Garam Masala and is prepared by grinding three ingredients namely Cinnamon, Green Cardamom, and Clove.
Servings 1 Tbsp. Bengali Garam Masala Powder
Calories 63kcal
Cost Rs 50
Equipment
- 1 Spice Grinder
- 1 Air-tight container
Ingredients
- 2 Cinnamon Stick
- 8 Green Cardamom
- 6 Clove
Instructions
- Take all the ingredients dry. Any moisture results in soggy spice mix and fungus infection later on.
- The grinding jar must be dry as well.
- Take Cinnamon Stick, Green Cardamom and also Clove in the grinding jar and make a smooth powder.
- It will take 1 minute of grinding to make the powder.
Storage
- Use an airtight container to store the powder.
Video
Notes
- Increase or decrease the spices to make big or small batches accordingly.
- The ingredients must be fresh and should not contain moisture.
Nutrition
Serving: 1Tbsp. | Calories: 63kcal | Carbohydrates: 15.9g | Protein: 1.5g | Fat: 1.6g | Saturated Fat: 0.4g | Cholesterol: 0mg | Sodium: 14mg | Fiber: 9g | Sugar: 0.3g
