Aam Kasundi Murgi Recipe | Bengali Style Chicken in Mango Mustard Sauce
Aam Kasundi Murgi aka Bengali Style Chicken in Mango Mustard Sauce is a tangy chicken curry prepared with green mango and mustard sauce.
Servings: 6 People
Calories: 407kcal
Cost: Rs 250
Ingredients
- 1 Kg Chicken curry cut, medium size pieces
- 6 tablespoon Aam Kasundi/ Mango Mustard Sauce
- 2 tablespoon Garlic Paste
- 1 teaspoon Turmeric Powder
- 1 teaspoon Kashmiri Red Chili Powder
- 8-10 Green Chili
- 1 teaspoon Salt
- 4 tablespoon Mustard Oil
Instructions
- Wash Chicken chunks thoroughly under running water and pat dry before marinating with the spices.
- Marinate the Chicken with Aam Kasundi, 1 tablespoon garlic paste, Turmeric Powder, Kashmiri red chili powder, green chili, and 1 tablespoon mustard oil for 8 hours.
- Heat the remaining Mustard oil in a pan.
- Add garlic paste and fry for a minute.
- Now add the marinated chicken with the spices and mix thoroughly.
- Add salt and cover the pan with a lid.
- Cook on low flame until the chicken softens. This will take around 20 minutes.
- Now add one cup of boiling water and cook till you have the chicken curry with semi-thick gravy.
- Add ½ Tsp. Mustard Oil and give the curry a mix and switch the flame off.
- Serve Aam Kasundi Murgi with steamed rice.
Notes
- To make Aam Kasundi at Home: Use the recipe
Aam Kasundi Substitute:
- If Aam Kasundi is not available, take one green mango and grate it, and add the same along with 6 tablespoon Normal Kasundi to the chicken.
- If Normal Kasundi is not available, take the green mango along with 3 green chilies, 50g Mustard seed, and 1 tbsp. sugar and 5 cloves of garlic, and make a paste. This can be used instead of kasundi.
Nutrition
Serving: 150g | Calories: 407kcal | Carbohydrates: 10.7g | Protein: 50.8g | Fat: 16.9g | Saturated Fat: 2.7g | Cholesterol: 128mg | Sodium: 594mg | Fiber: 1.7g | Sugar: 5.7g
