Bengali Garam Masala
Bengali Garam Masala is a variant of Indian spice mix Garam Masala and is prepared by grinding three ingredients namely Cinnamon, Green Cardamom and Clove.
- Prep Time: 5 mins
- Cook Time: 2 mins
- Total Time: 7 mins
- Yield: 1 Tbsp. Bengali Garam Masala Powder
- Category: Spice
- Cuisine: Bengali
Ingredients
- Cinnamon Stick: 2"
- Green Cardamom: 7-8
- Clove: 5-6
Instructions
- Take all the ingredients dry. Any moisture results in soggy spice mix and fungus infection later on.
- The grinding jar must be dry as well.
- Take Cinnamon Stick, Green Cardamom and also Clove in the grinding jar and make a smooth powder.
- It will take 1 minute of grinding to make the powder.
- While
- Use an airtight container to store the powder.
Notes
Increase or decrease the spices to make big or small batches accordingly.
The ingredients must be fresh and should not contain moisture.
Nutrition
- Serving Size: 1 Tbsp.
- Calories: 63
- Sugar: 0.3g
- Sodium: 14mg
- Fat: 1.6g
- Saturated Fat: 0.4g
- Carbohydrates: 15.9g
- Fiber: 9g
- Protein: 1.5g
- Cholesterol: 0mg
Find it online: https://kitchenofdebjani.com/2019/03/bengali-garam-masala/
