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Gobi Chicken Recipe

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Gobi chicken, a light Chicken with Cauliflower recipe


  • Boneless chicken cut into small dice (preferably taken from thigh): 500 gms
  • Cauliflower cut into medium pcs: 1 medium sized full
  • Green peas- around 100 gms
  • Tomato cut in quarters: 2 number
  • Sour card: 50 gms (I make it at home). Please beat it with a spoon and keep.
  • Ginger paste: 2 tbsp
  • Mustard oil: 1/4 teacup
  • Ghee : 3 tbsp
  • red chilly powder and turmeric powder: 1/2 tbsp each (mix in appr 1/2 cup of water and keep aside)
  • Cumin, whole red chilly, bay leaf, cinnamon, green cardamom for tampering
  • Garam Masala: 1/2 tbsp.
  • Salt, sugar for seasoning


  1. In a pan, heat the mustard oil and when smoke starts to come out, add the tampering.
  2. Cook for 30 sec / till the color changes to dark and add the ginger paste.
  3. Saute till oil floats to the surface.
  4. Add the tomato pieces and saute till it gets mashed. Add the red chili and turmeric powder, soaked in water- cook for 2 minutes.
  5. At this point, add the cauliflower pieces and saute for 5 minutes.
  6. Now add the chicken pieces and saute for 5 minutes.
  7. Add the seasoning. Pour in the water and cover. Sim the burner and let it slow-cook for 15 minut4es.
  8. Please check if the meat and cauliflower are almost (80% done), and if so, add the beaten curd. Cook for another 8-10 minutes.
  9. Sprinkle the garam masala, put in the ghee and cover and cook for another 5 minutes.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Chicken
  • Cuisine: Indian
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