How much Diabetes affect normal life? If I ask it to myself, I know I being a foodie would first think about the food choices. After all, Diabetes is known to restrict our food choices given we all are aware of the hazards caused by diabetes. This, however, does not mean to not to live a lively life if somebody is having diabetes or worried to catch it in future for whatever medical reason. I, however, alike many believe in “prevention is better than cure” and especially when comes to the lifestyle diseases.
A Little check on food habit along with regular checking of blood sugar level will help much to manage diabetes.
Coming to the food habit, it is said that food those are with high sugar content, sodium, calorie, carbohydrate and saturated and trans fat are not good for a person having diabetes. By this, we can consider not to include All Purpose Flour, white rice, fried potatoes, food with high sugar content, canned food, canned fruits and veggies, food cooked with lots of spices and oil or butter, jam , jelly, soft drinks, processed fruit juices etc which are high in sugar content in our regular food chart. However, this does not mean to not to have a healthy and tasty diet, in fact, inclusion of whole grain rice or whole wheat flour, oatmeal, and multigrain bread, fresh and green vegetables and especially which are low in sodium content along with the fresh fruits can make a very good healthy and tasty platter for a person having diabetes.
Apart from having a restricted diet, regular blood sugar check is a must to live a stress-free healthy life. In today’s world where we are extremely busy with our regular chore, it is not possible to visit the doctor for every single instance and mainly while having diabetes that requires a regular check. A Blood Glucose monitoring device is really handy in these cases where with the use of a Managing Diabetes – Monitoring Tools one can easily check the blood glucose and can store the test strips for further consultation with the doctor. Alere G1 Glucometer is a very easy tool to check the blood glucose level and proven to be a handy equipment.
Below is a comparison between different brands of glucometers presently available in the market including Alere G1 Glucometer.
There actually are many who have used the Alere G1 Glucometer and priestly living a healthy and peaceful life because they know that diabetes is nothing but a common lifelong health condition which occurs when the blood has excessively high levels of glucose and can be combatted with medicine, restricted food habit, and proper check.